John Myers
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Izithako
- 1 I-celery entsha, malunga ne-150 gr
- 2 Iitapile, malunga ne-100 g
- 1 Iieks, malunga ne-100 g
- 1 Umnqathe, malunga ne-50 g
- 0,5 iqela IChives
- Ibhotolo ecacisiweyo
- 1 tsp Umgubo wokugalela uthuli
- 650 ml Umhluzi wemifuno
- 125 ml Ubisi
- 2 tbsp Cream
- ityuwa
- Ipepile emnyama evela kwilitye
- Ijusi yelamuni
- 100 g I-Bacon cubes
imiyalelo
- I-peel i-celery kunye namazambane kwaye uthathe iibhubhu ezincinci. Hlukanisa i-leek kwaye uhlambulule, uze usike ube yimicu. Coca isanqante kwaye usike kwiincinci ezincinci. Hlanza i-chives, ugubungele owomileyo kwaye unqumle kakuhle, unike i-tbsp eyi-1 ngokwahlukileyo njengento yokuhlobisa.
- Fudumeza ibhotolo yamafutha epanini kwaye ubile imifuno ekuyo. Emva koko uthuli ngomgubo omncinci kwaye udibanise kakuhle.
- Ngoku uthele umhluzi ogqithisiweyo kunye nobisi kwaye udibanise yonke into emlilweni ophantsi kuze kube yilapho imifuno ithambile. Emva koko thatha iityhubhu zemifuno njengefakelo kwikomityi yesuphu nganye kwaye uzigcine ushushu.
- Okwangoku, gazinga i-bacon cubes kwi-pan kunye ne-degrease kwi-crepe.
- Ngoku uhlambulule isobho kwaye ungeze iziqholo ukunambitha. Yongeza ukhilimu kwaye udibanise kwakhona ngokufutshane.
- Kwikomityi yesobho sibeka "i-filler", kuyo i-coop isobho eshushu, sisasaze i-chives, embindini wepepile encinci kwaye uhombise i-bacon cubes ...... ujabulele isidlo sakho .....
isondlo
Ukukhonza: 100gI khalori: 52kcalIiCarbohydrate: 1.1gIprotheni: 3gAmafutha: 4g
