Iphayinaphu eliCrispy kunye neChilli kwiMango Mirror

by John Myers Agasti 21, 2021, 8:00 am

5 ku 6 iivoti

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Calories 185 kcal

Contents show

Izithako

4 Iziqwenga zepayinapile
Panko umgubo ukujika ipayinapile
I-Chilli flakes, unquma inani
3 Iziqwenga zemango
Ithengiwe okanye yenziwe ekhaya ice cream
1 tbsp ibhotolo

imiyalelo

Roll izilayi zephayinaphu ezifumileyo zibe zingqindilili kumgubo wepanko. Kancinci ukutshisa ibhotela epanini kwaye udibanise i-ananas kude kube yigolide kumacala omabini. I-Puree iingcezu zemango (ezinoshukela okanye zinako) kunye ne-wand yomlingo, kodwa ngaphandle kwejusi.
Gcoba isipili semango kwipleyiti, kunye nephayinaphu esonka. Musa ukuhombisa ngoloyiko kakhulu ngeechilli flakes. Besithenge iayisikrimu, LG ... kwaye sonwabele isidlo sakho

Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 185kcalIiCarbohydrate: 0.2gIprotheni: 0.2gAmafutha: 20.8g

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.