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Izithako
- 2 tbsp ibhotolo
- 65 g I-oat flakes enentliziyo
- 2 tbsp iswekile
- 6 Iimveliso ezincinci
- 100 g Ubisi lonke couverture
- 500 ml Cream
imiyalelo
- Ukufudumala ibhotela epanini. Gcoba kancinci i-oat flakes kuyo, ufefe ngoshukela kwaye uvumele ukuba i-caramelize. Gcoba i-meringue kunye ne-couverture ibe ngamaqhekeza. Gcoba ukhilimu kude kube nzima. Yongeza i-oat flakes kwi-meringue kunye ne-couverture kwisitya sokuxuba kwaye udibanise kwikhilimu eqinile. Emva koko kwifriji uze uyibeke efrijini usuku. Isixa kufuneka singene kwipani yomkhenkce emalunga ne-900ml. Ngepani yesonka, unokusika amaqhekeza njengekhekhe ngaphambi kokukhonza. Vumela umkhenkce unyibilike malunga nemizuzu engama-20 ngaphambili.
isondlo
Ukukhonza: 100gI khalori: 348kcalIiCarbohydrate: 11.1gIprotheni: 2gAmafutha: 33.4g