in

I-Crunchy Yeast yeDough Rolls

5 ku 7 iivoti
Ixesha elipheleleyo 40 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 1 abantu
Calories 29 kcal

Izithako
 

Ngaphambi kwentlama

  • 125 g 550 umgubo
  • 150 ml Amanzi abandayo
  • 5 g Igwele elitsha

inhlama

  • 350 g 550 umgubo
  • 150 ml Amanzi abandayo
  • 5 g Igwele elitsha
  • 8 g ityuwa
  • 1 into ethile Amanzi anetyuwa ashushu

imiyalelo
 

  • Imifanekiso ichaza ngokuthe ngqo amanyathelo omsebenzi. Ngaphambi kwentlama: Xuba umgubo, amanzi kunye negwele kwintlama egudileyo. Gquma kwaye uvubele intlama yangaphambili ngobusuku kwiqondo lokushisa.
  • Intlama: Yongeza zonke izithako zentlama kwintlama yangaphambili kwaye uvumele inkqubo yokutya ixoke imizuzu eyi-8-10 ukwenza intlama egudileyo. Yenza inhlama ibe yibhola kwaye uvumele ukuphakama kwiqondo lokushisa malunga neeyure ezingama-3.
  • Ngoku uxove intlama kakuhle kakhulu kwaye uyimise ibe ngumqulu.
  • Inxalenye yamaqhekeza entlama enobunzima obumalunga ne. 65 grams ukusuka kumqulu. Yenza iziqwenga zentlama zibe yimiqulu, zitsale ngokufutshane emanzini anetyuwa ashushu kwaye ubeke kwiphepha lokubhaka elifakwe ngephepha lokubhaka. Ngenxa yamanzi etyuwa, iziqwenga zentlama zicwina emanzini kwaye zibe crispy ngokukodwa.
  • Gubungela iziqwenga zentlama ngelaphu kwaye uvumele ukuphakama enye imizuzu engama-30. Ukuba uyathanda, unokuyisika kancinci.
  • Ukutshisa i-oven ye-E. ukuya kuma-degrees angama-230 phezulu / ubushushu obuphantsi, beka izitya ezingenakuvutha umlilo ngamanzi ashushu kwi-oven. Umphunga wenza imiqulu ibe mnandi kwaye ibe crispy. Bhaka imiqulu kumzila wesibini ukusuka ezantsi malunga nemizuzu engama-20 kude kube yigolide nge-steam.
  • Emva koko wonwabele ngebhotolo okanye ukuthambisa okukhethileyo. Ndibathande ngejam yeplum yasekhaya kodwa nanjenge-meatball roll.
  • Ndizamile iiresiphi zebhanti zamanzi. Enye kaLea igqibelele. Ndiya kuhlala ndiwenza ama-rolls am amanzi ngolo hlobo. Nceda uzame iresiphi. Azinancasa ngcono nakweyona bhaki ibalaseleyo. Enkosi Lea.
  • Jonga imingxuma kwiimvuthuluka: umfanekiso wesibini, umbhaki wokuzonwabisa uDieter warhubuluza.

isondlo

Ukukhonza: 100gI khalori: 29kcalIiCarbohydrate: 3.2gIprotheni: 3.6gAmafutha: 0.2g
Ifoto yeAvatar

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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