Ikhukhamba kunye nePepper Salad kunye neRadish Cress

by John Myers NgoJulayi 24, 2021, ngo-6:13 emva kwemini

5 ku 5 iivoti

Ixesha elipheleleyo 25

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Calories 203 kcal

Contents show

Izithako

1 Netyhukhamba
1 Iipepile ezincinci ezibomvu
1 Iipepile ezincinci ezityheli
0,5 I-anyanisi ebomvu
0,5 iqokobhe I-radish cress
2,5 isipuni Calamansi iviniga balsamic
100 Iimililitha Irayisi cream
Ipepile eluhlaza kwilitye

imiyalelo

I-peel cucumber kwaye uyinqumle ibe ngamaqhekeza amancinci. Phalaza ijusi yekhukhamba.
Sika i-bell pepper ibe ngamakhonkco amancinci kwaye usike i-anyanisi ibe ngamacube amancinci kwaye udibanise nekhukhamba.
Yongeza iviniga, i-radish cress kunye ne-rice cream.
Ixesha kunye nepepper eluhlaza.

Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 203kcalIiCarbohydrate: 3.6gIprotheni: 2.8gAmafutha: 20g

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.