John Myers
Contents
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Izithako
Isosi:
- 20 g ibhotolo
- 20 g Umfula
- 150 ml Umhluzi wemifuno
- 150 ml Cream
- 2 isipuni Idill eyomileyo
- 2 isipuni Pepper kunye netyuwa
Yeentlanzi:
- 2 IiNkonzo Intlanzi enomkhenkce
- 30 g Margarine
- 1 songe Pepper kwi-grinder
- 1 songe ityuwa
- 1 amancinane Itswele elinekota
Ngamagqabi esipinatshi:
- 300 g Amagqabi esipinatshi angumkhenkce anyibilika
- 2 isipuni Ioli yelanga
- 1 isiqingatha Diced itswele
- 1 icwecwe I-clove yegalikhi
- 1 songe Ipepile emnyama evela kwilitye
- 1 songe ityuwa
- 1 songe I-nutmeg entsha egayiweyo
- 3 isipuni Cream
- 3 isipuni Ukukhanya kwe-Sauce binder
imiyalelo
- Kwi-sauce: yinyibilikise ibhotela kwisitya esincinci, yongeza umgubo, uvuselele rhoqo, kwaye ubilise malunga nemizuzu emi-2; ke ngokuthe ngcembe wongeza umhluzi kunye nekhrimu (ungalibali ukuvuselela, i-sößle yethu inokunamathela emazantsi embiza). Yizisa kubilisa kube kanye, unciphise ubushushu kwaye ubambe ngobunono malunga nemizuzu eyi-7.
- Ngoku gaya i-dill eyomileyo kancinane phakathi kweebhola zezandla zakho kwaye ubeke isoso ngepepile, ityuwa kunye nedill. Igqitywe tu!
- Kwintlanzi, fudumeza imajarini enongwe ngepepile kunye netyuwa epanini kwaye wongeze intlanzi enesonka (siyayithanda i-lettuce ye-boa yentlanzi kuba kulula ukuyijika kwaye imnandi). Xa elinye icala libomvu, jika iziqwenga uze ungeze iikota ze-anyanisi epanini. Oku kunika incasa entle kwaye kuthintela browning kakhulu crispy - yonke into ihlala appetizingly brown yegolide.
- Amagqabi wesipinatshi: galela amanzi anyibilikisiweyo kumagqabi esipinatshi, khama kancinane xa kukho imfuneko. Emva koko uqhotse i-anyanisi kunye negalikhi kwioli evuthayo kuze kube yi-translucent, yongeza isipinashi kwaye upheke ngokufutshane kube kanye. Ixesha kunye nepepper, ityuwa kunye ne-nutmeg kwaye uhlambulule ngekhilimu encinci. Ukuba imifuno isemanzi kakhulu, yivuse i-creamy kunye ne-teaspoon ye-sauce thickener kunye nexesha kwakhona ukunambitha.
- Ncedisa intlanzi eqhotsiweyo kunye namagqabi esipinashi kwaye usebenze kunye ne-spicy dill sauce kunye namazambane.
isondlo
Ukukhonza: 100gI khalori: 313kcalIiCarbohydrate: 6.9gIprotheni: 2.4gAmafutha: 31.1g
