John Myers
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Izithako
I-pastry ye-shortcrust eswiti
- 290 g Umfula
- 60 g iswekile
- 2 songe Iipunitshi ezinkulu zetyuwa
- 140 g Ibhotolo ebandayo
- 1 Egg
- 2,5 tbsp I-Creme fraiche Cheese
ukuzaliswa
- 3,5 dL Cream
- 1,5 dL Ubisi
- 2 songe Ityuwa enkulu pinch
- 3,5 tbsp iswekile
- 80 g Durum ingqolowa semolina
- 30 g Ipine nut
- 110 g Iialmondi ezicoliweyo zomhlaba
- 1 tsp Umbona (isitatshi sombona)
- 5 Umpakathi weqanda
- 250 g Amaqunube aqandisiweyo
- 4 Amaqanda abaMhlophe
- 50 g iswekile
- 1 tsp I-vanilla powder - i-teaspoon nje
imiyalelo
- I-pastry ye-shortcrust esele yenziwe nayo ingasetyenziswa eswiti!
- 1. Hlanganisa inhlama ngomgubo, iswekile kunye neepunitshi ezi-2 zetyuwa kwisitya. Yongeza iiflakes zebhotela kwaye ugaye yonke into kwi-mass crumbly mass. Ngoku xuba iqanda kunye ne-creme fraiche kunye kakuhle kwaye uxoke ibe yintlama egudileyo.
- 2. Phula intlama phakathi kwephepha lokubhaka libe yi-3mm yesangqa esikhulu kune-28cm ye-springform pan. Beka ngephepha lokubhaka elisezantsi ngqo kwi-mold kwaye utsale umgca we-5cm.
- 3. Gcoba inhlama kwi-mold imizuzu engama-30.
- 4. Kwi-pan encinci, yizisa ukhilimu, ubisi, ityuwa kunye neepunipoli ezi-3 zeswekile kwi-thumba, uze uthele i-semolina ngokucokisekileyo kwaye udumbe emlilweni omncinci malunga nemizuzu eyi-15.
- 5. Beka i-semolina kwisitya, gubungela ngefilimu yokutya kwaye uvumele ukupholisa ukufudumala kwesandla.
- 6. Cima ngokurhabaxa amandongomane epine, xuba iiamangile kunye nombona wombona
- Okwangoku, preheat i-oven ukuya kuma-degrees angama-200
- 7. Gxuma izithungu zeqanda kwisemolina epholileyo uze ugalele umxube we-almond nombona wombona. Yongeza i-pine nuts kunye ne-raspberries efriziwe.
- 8. Ukubetha iqanda elimhlophe kunye noshukela kude kube nzima, ubunzima obuqinileyo kwaye udibanise ngokucophelela kunye nobunzima.
- Bhaka ikhekhe kwi-oven ye-200 ye-oven imizuzu eyi-10, uze unciphise izinga lokushisa ukuya kuma-degrees angama-180 kwaye ubhake enye imizuzu engama-40. Xa ikhekhe ilungile, vumela ukuma kwi-springform pan malunga nemizuzu eyi-10
- I-VARIATION 2 endaweni yesiqhamo, i-250 grams ye-jam yeziqhamo inokusasazeka kwisiseko sekhekhe ngaphambi kokuba umxube ugalelwe.
isondlo
Ukukhonza: 100gI khalori: 365kcalIiCarbohydrate: 34.7gIprotheni: 4.1gAmafutha: 23.4g
