John Myers
Ukuba ngempazamo uye watya okuneziqholo kakhulu, inokungakhululeki – kuba ububukhali bubonwa njengentlungu. Ngokutya okufanelekileyo, nangona kunjalo, unokunciphisa ngokukhawuleza iimvakalelo ezivuthayo. Siza kukubonisa oko kufanelekileyo.
Kutyiwa kuqholwe kakhulu: Oku kutya kuchasene nobunongo
Ukuba uye wanonga isitya sakho sishushu kakhulu kwaye uzive uvutha ngokungathandekiyo emlonyeni nasemqaleni emva kokutya, kufuneka ngokuqinisekileyo usebenzise ukutya okunamafutha. Ezi zinokuwucima umlilo, kuba into ejongene nobukhali, i-capsaicin, inyibilika kumafutha. Ngexesha elizayo xa usenza ixesha, khumbula ukuba ubuqholo abubonwa njengencasa, kodwa buvuselela ii-receptors zentlungu.
- Sela iglasi yobisi. Amafutha anyibilikisa ubulawu.
- Kungenjalo, okunye ukutya okunamafutha okufana neyogathi okanye iqhekezana letshizi nako kuyasebenza.
- Mhlawumbi incinci kakhulu, kodwa unokuhlambulula umlomo wakho ngeoli yeoli.
- Ibhotolo yamandongomane inamafutha amaninzi, yiyo loo nto ikwanceda nomlomo obuhlungu.
- Ukuba unobisi lwe-ayisikrimu ekhaya, yidla amacephe ambalwa. Amafutha kunye nokubanda komkhenkce kunceda kabini.
- Ukutya okunesitatshi akukwazi ukunyibilikisa i-capsaicin, kodwa bayayifunxa. Kwimeko engxamisekileyo, ke, sebenzisa isonka, irayisi okanye iitapile.
- Ukutya okuswiti nako kunokunceda ukusa kumlinganiselo othile ekunciphiseni ukurhabaxa. Zama nge teaspoon yeswekile okanye ubusi.
Kufuneka ukuphephe oku emva kokutya okuneziqholo
Kukho ukutya okufuneka ukuphephe xa utye okuneziqholo kakhulu, nokuba sele kufumaneka lula. Oku kungenxa yokuba i-capsaicin kwi-chili pepper ayinyibiliki emanzini, kwaye ngoko ke ulwelo olucocekileyo alunasiphumo.
- amanzi
- Ijusi yeziqhamo
- Ibhiya
- Icebiso : Ukuba awufuni ukuhamba ngaphandle kokutya okuneziqholo, nyusa ubulawu kancinci ixesha ngalinye. Umzimba uqhelana nobukhali kwaye ufunda ukunyamezela ngcono nangcono.
