Ukutya iLychee ngokufanelekileyo-Nantsi indlela

Ukutya i-lychee ngokufanelekileyo: Siza kukubonisa ukuba njani

Le miyalelo ilandelayo ibonisa indlela ongayidla ngayo i-lychee - eyaziwa nangokuthi "i-lychee" - ngokufanelekileyo kunye nento omele uyibeke ingqalelo.

1. Okokuqala, susa isikhondo ngokusikrola ngobhontsi nangomnwe wakho wangaphambili. Kungenjalo, yisuse ngemela yokumisa.
2. Emva koko, susa i-peel kwisiqhamo, yikhuphe ngokulula ngeminwe yakho. Qhubeka ngokungathi uxobula i-tangerine.
3. Ngoku kusekho imbewu kwisiqhamo, ayityiwa. Hlukanisa i-lychee ejikeleze ilitye kwaye ulahle inyama ngaphezulu.
4. Ungayidla ngokuthe ngqo inyama emhlophe okanye uyiqhube ngenye indlela.

I-Lychee: konke malunga neziqhamo eziphilileyo

Ilychee iqale yasisiqhamo esisuka kumazantsi eTshayina kwaye ibilinywa apho ngaphezu kweminyaka engama-2,000. Kwaziwa apho phantsi kwegama elithi "isiqhamo sothando".

• Ukongeza eTshayina, isiqhamo sikwalinywa eIndiya, eMzantsi Afrika, naseKenya, phakathi kwezinye iindawo, kwaye sithunyelwa kwiimarike zethu.
• I-Lychees ikhula kwimithi ukuya kwi-12 yeemitha ubude kwaye inokuphila amawaka eminyaka. Ngenxa yamagqabi awo amakhulu, anobude obuziisentimitha ezingama-25, imithi yelychee imile okwehlathi. Bangakwazi ukuhambisa ukuya kwi-150 yeekhilogram zeziqhamo ngonyaka.
• Isiqhamo sinezithako ezininzi eziphilileyo. I-100 grams iqulethe malunga ne-40 mg ye-vitamin C, i-provitamin A, kunye ne-vitamin B1 kunye ne-B2. Kwakhona iqulethe i-phosphorus, i-calcium, i-magnesium, kunye ne-potassium.
• Unokwazi ukuba i-lychee ivuthiwe ngenxa yokuba ulusu lupinki ukuya kubomvu obumnyama kwaye lunamaqhakuva. I-Lychees ityiwa ngcono, njengoko kulapho incasa ibukhali kakhulu. Ngaphandle koko, ungagcina isiqhamo kwifriji ukuya kwiiveki ezimbini.
• Ukunambitheka kwe-lychee kukhumbuza iidiliya, kunye ne-nutmeg encinci. Iswiti kwaye imuncu kwaye inencasa ekrakra kancinane.