John Myers
Contents
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Izithako
- 1 Isuphu yeradish
- 2 tbsp Iiradishes zintsha kwigadi yethu, zinqunqwe kakuhle
- 1 tbsp I-garlic chives inqunyulwe kwimiqulu.
- 1 songe Ityuwa yolwandle ukusuka kwilitye
- 1 songe Ipepile emhlophe ephantsi
- 1 songe I-nutmeg entsha egayiweyo
- 1 songe Umgubo weCayenne
imiyalelo
- Ndihlala ndisenza isuphu yeradi enesiqholo kancinci kwangaphambili. I-radish iphekwe kuphela ixesha elifutshane ukwenzela ukuba ingasetyenziselwa njengemifuno (njengale recipe). Yiyeke isuphu engumkhenkce inyibilike.
- Yibilise ngepani kunye nexesha lokungcamla, kuba ukukhenkceza kuya kuphulukana nobushushu obunye.
- Emva koko faka isobho kwi-sieve enqabileyo (sifuna nje umhluzi). I-insert iphoswe kwibhotela kwaye isebenza njengemifuno ehamba phambili kwikhosi ephambili.
- Buyisela umhluzi embizeni kwaye uyitshise ngokufutshane kwakhona kunye nexesha lokunambitha.
- Hlanganisa iziqwenga zeradish kunye ne-chives kunye, udibanise kancinci.
- Le sophu yokuqalisa ihanjiswa kwiipleyiti ezishushu kwaye iiradishes / chives zongezwa. Ngoko wonke umntu unokuthatha kwidiphozithi ukuba uthanda kangakanani.
- Umhluzi unencasa njengeradish kwaye i-insert ijikeleze incasa ngokumnandi. Esi sisiqalo esihle kakhulu. IBaquette yaphakwa nayo.
isondlo
Ukukhonza: 100gI khalori: 49kcalIiCarbohydrate: 5gIprotheni: 1.1gAmafutha: 2.7g
