Iipatata ezithosiweyo kunye nePudding emnyama kwi-Mustard kunye neSauce yeCream

by John Myers Nge-24 kaJulayi 2021, 8:32 am

5 ku 5 iivoti

Ixesha elipheleleyo 20

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Calories 91 kcal

Contents show

Izithako

Iitapile zebhatyi ukusuka kusuku lwangaphambili
1 ikomityi Ikrimu ngama-10% amafutha
1 I-anyanisi ebomvu, edayiweyo
3 tbsp Imostade iphakathi eshushu
0,25 Bd I-parsley eqoshiwe ide ibe lula
1 Ipudding emnyama kwiringi

imiyalelo

Sika iitapile zejacket zibe ngamacube kwaye uqhotse kwi-lard encinci okanye ioli kude kube crispy. Yongeza i-pudding emnyama enqunywe kwiikhabhi kwaye gazinga kakuhle. Emva koko deglaze yonke into ngekhilimu kwaye ugxobhoze kwimostade. Emva koko vumela yonke into ibe yincinci, ufefe ngeparsley kwaye usebenze.

Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 91kcalIiCarbohydrate: 5.7gIprotheni: 5.3gAmafutha: 5.1g

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.