Imifuno yeSuphu eQinisiweyo-Iyasebenza kwaye isoloko Isondele

Umxube wemifuno kunye nemifuno, ebizwa ngokuba yi-soup greens, inika i-spicy taste yesitya ezininzi. Nabani na othanda ukupheka isuphu kaninzi ucetyiswa ukuba ahlale ephethe. Umzekelo kwisikhenkcisi.

Izizathu ezilungileyo zesikhenkcisi

Namhlanje isuphu eluhlaza iyafumaneka phantse kuzo zonke iivenkile ezinkulu. Sele yahlulwe njengenyanda okanye idityaniswe kwitreyi yeplastiki. Kodwa amaxesha amaninzi amacandelo ngamanye abonakala enqongophele kutsha kwaye nokwakheka kubiza kakhulu kunamaxabiso ngamanye.

Ukuba udibanisa imifuno yesobho ngokwakho kwimveliso entsha, uya kujongana nengxaki yobuninzi ngexesha lokupheka. I-celeriac yonke ininzi kakhulu xa isiza nje ukongeza incasa kwisuphu.

Ukukhenkceza yindlela yokugcina ixesha elide enezibonelelo ezininzi:

• ukubunjwa komntu ngamnye kwemifuno yesobho
• Ukukhethwa kweemveliso ezintsha ngokupheleleyo
• Imifuno isetyenziswe ngokupheleleyo
• ixabiso eliphantsi ngokukhonza
• Ukonga ixesha xa upheka kamva

Yintoni ekwimifuno yesuphu?

Imifuno yesobho yindibaniselwano yeengcambu ezahlukeneyo zemifuno kunye nemifuno enamakha. Ikwabizwa ngokuba yimifuno yokupheka, isuphu yemifuno, okanye inkqubo yeengcambu. Ukuqulunqwa okuchanekileyo kuyahluka ukusuka kummandla ukuya kummandla. Le mifuno ilandelayo kunye nemifuno ingabandakanywa:

• Iingcambu zemifuno: i-carrots, i-celeriac, i-swedes, i-parsley yeengcambu, kunye ne-parsnips
• Imifuno yeLeek: Iieks kunye anyanisi
• Imifuno: iparsley, thyme, kunye nemifuno yecelery

Lungisa isuphu eluhlaza

Emva kokuba kuthengiwe okanye isiqwenga sakho semifuno sisusiwe, akufuneki ulinde ixesha elide ngaphambi kokuba umkhenkce uhlaza. Ngaphandle koko, iivithamini zilahleka ngokukhawuleza kakhulu.

1. Hlamba yonke imifuno ngokucokisekileyo phantsi kwamanzi abalekayo.
2. Iingcambu ezifana neekroti zinokucocwa ngokulula ngebrashi yemifuno.
3. Hlamba imifuno ngocoselelo ngokunjalo. Ngokukodwa xa kusetyenziswa iparsley egobileyo, nesanti ecolekileyo ingafihla kumagqabi ayo.
4. Phatha imifuno ehlanjiweyo yomiswe ngephepha lasekhitshini. Ungasebenzisa kwakhona isaladi spinner kule nto.
5. Hlaba imifuno yeengcambu ezincinci ngemela.
6. Sika imifuno ibe ngamaqhekeza.
7. Gcwalisa iingxowa zefriji ngokulinganayo kunye nazo zonke izithako.
8. Cofa umoya kwiingxowa zesikhenkcisi kwaye uzitywine ngokuqinileyo. Emva kokuba uphawule umhla kunye nomxholo kuyo, ukutya okufriziwe kufakwa ngokukhawuleza kwisikhenkcisi.

Izixa kwisahlulo sesobho eluhlaza

Iisuphu kunye nesityu zidla ngokuphekwa kwiimbiza ezinkulu. Iqela okanye inxalenye yemifuno yesobho iyafuneka kule nto. Izixa zidweliswe ngezantsi njengemizekelo:

• 3 ukuya 4 iminqathe
• ikota yengcambu yeseleri
• ingcambu yeparsley
• 4-5 amaqabunga e-parsley
• isiqingatha seelikhi

Ukuba uyathanda, unokongeza i-parsnip encinci, iqhekeza elincinci le-swede, kunye ne-sprigs embalwa ye-thyme.

Ukuqina kunye nokusetyenziswa

Imifuno yesuphu ekhenkcezisiweyo ingagcinwa ubuncinane iinyanga ezintathu. Yongezwa kwisuphu ebilayo ngqo ukusuka kwisikhenkcisi.