John Myers
Le "mveliso efana ne-tea", njengoko ibizwa ngokuchanekileyo kumthetho wokutya, ithandwa kakhulu ngabancinci nabadala. I-classic yazo zonke iti ye-rosehip, efumaneka kwisiqhamo sohlobo lwerozi kwaye idla ngokuthengiswa ixutywe ne-hibiscus. Ngemiyalelo yethu elula unokwenza itiye ye-rosehip ngokwakho. Iiti zeziqhamo zihlala ziyimixube yeeqhekeza ezomileyo ze-apile, i-orenji kunye ne-lemon peel, iintlobo ezahlukeneyo zeentyatyambo kunye nemifuno. Iingqungquthela zihlala zinencasa yencasa ebukhali. Iiti zeziqhamo ziyafumaneka zombini zikhululekile kwaye zikwiingxowa zeti.
imvelaphi
Abantu baseYurophu nabase-Asiya bebethanda ivumba elimnandi nelineziqhamo kangangeenkulungwane. Iziselo ezifakwe kwiziqhamo ezomisiweyo kunye nama-peels zihluka ngokukodwa kwaye zifanelekile njengabacimi bonxano. Namhlanje ukunikezelwa kuphantse kungapheli, ukudibanisa okungaqhelekanga kunye neebhere zegummy, i-strawberry-cream flavour okanye i-pomegranate-honey ayisekho into engaqhelekanga.
ixesha lonyaka
unyaka wonke
Ngcamlani
Umxube umisela incasa. Ngokubanzi, iti yeziqhamo incasa iyahlaziya kwaye ineziqhamo. Iti ye-rosehip ichukumisa ngevumba elimuncu, i-orenji kunye ne-lemon peel zibonelela ngokuhlaziya. I-hibiscus enevumba elimnandi inika iti ivumba elimnandi lentyatyambo kunye nombala wayo obomvu.
ukusebenzisa
Iti yeziqhamo ayinzima kwaye iyaguquguquka. Ngeentsuku ezibandayo, ifudumeza ngaphakathi kwaye iguquke ibe yi-punch emnandi xa ufaka i-rum, iwayini okanye ijusi yeziqhamo. Ipholile kakuhle, kunye neetyhubhu zomkhenkce, i-tonic, i-ginger ale okanye amanzi amaminerali kunye namaqhekeza eziqhamo, iti yeziqhamo iba yinto yokucima ukoma.
Ugcino/ubomi beshelufu
Ngalo lonke ixesha gcina iti yeziqhamo kwindawo emnyama, eyomileyo nepholileyo, nokuba isepakhejini okanye kwijagi engangeni moya okanye inkonkxa. Ngale ndlela, ivumba layo ligcinwa iinyanga ezimbalwa. Eyona nto ingcono phambi komhla nayo kufuneka iqwalaselwe.
Ixabiso lesondlo / izithako ezisebenzayo
Izithako zixhomekeke kwizithako zomntu ngamnye kunye nomxube weti. Ngokomyinge, isiselo esigqityiweyo (esingenaswidi) sibonelela nge-1 kcal / 3 kJ, akukho protein, akukho mafutha kunye ne-0.2 g ye-carbohydrates nge-100 g.
