in Recipes

I-Lettuce ye-Fruity Romaine

5 ku 7 iivoti
Ixesha elipheleleyo 25 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 2 abantu
Calories 442 kcal
Contents show

Izithako
 

  • 2 Romaine lettuce iintliziyo
  • 1 Apple Elstar
  • 1 Iperile entsha
  • 2 I-anyanisi ye-Spring
  • 3 Panicle iitumato
  • 0,25 Netyhukhamba
  • 1 Iziqu zeLovage
  • 1 Isiqu seTarragon
  • 1 Amagqabi engca anesandla
  • ityuwa
  • Pepper kwi-grinder
  • 2 tbsp Ioli ye Walnut
  • 2 tbsp Iviniga ye-Elderflower

imiyalelo
 

  • Geza iintliziyo ze-lettuce kwaye uzinqumle zibe ngamaqhekeza amancinci
  • Geza ii-apula kunye neepereyi, uzibeke kwikota, ususe i-core kwaye unqumle kwiinqununu ezincinci
  • Geza ukhukhamba kunye neetamatato kwaye uzinqumle zibe ngamaqhekeza
  • Geza imifuno, susa i-stalk kwaye uyinqumle ibe yimichilo. Geza i-anyanisi yasentwasahlobo kwaye unqumle amakhonkco
  • Yenza i-marinade kwiviniga, ioli, ityuwa kunye nepepper, xuba imifuno kunye ne-anyanisi entwasahlobo. Gxuma i-apile, ipere, itumata kunye nekhukhamba kwaye uyivumele iphakame imizuzu eyi-10 ubuncinane
  • Ngoku xuba kwi-lettuce yaseRoma kwaye ujabulele
  • Oku kuhamba kakuhle kunye ne-turkey okanye inkukhu schnitzel okanye i-steak
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 442kcalAmafutha: 50g
Ifoto yeAvatar

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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