I-Fruity Sea Buckthorn Punch

by John Myers Nge-17 ka-Agasti, 2021, 12:31 pm

5 ku 5 iivoti

Isikhathi sokuPhatha 5

Isikhathi sokupheka 10

Ixesha elipheleleyo 15

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Calories 257 kcal

Contents show

Izithako

250 ml Ijusi ye-sea buckthorn, engafakwanga swekile, esuka kwivenkile yokutya okunempilo okanye kwivenkile yokutya okunempilo
750 ml Ijusi yeapile enamafu ngokwemvelo, i-100% yejusi engenaswekile eyongeziweyo
1 tsp IChinamon
3 tbsp Ubusi
4 ezinkulu Izinti zesinamoni, umz. iCassia Vera cinnamon, njengoko unqwenela

imiyalelo

Faka ijusi ye-sea buckthorn, ijusi ye-apula, i-sinamoni kunye nobusi epanini kwaye uzise kwi-thumba. Galela i-punch kwiiglasi zangaphambili.
Yongeza intonga enkulu ye-cinnamon kwiglasi nganye njengoko unqwenela kwaye usebenze ngokukhawuleza.

Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 257kcalIiCarbohydrate: 61.9gIprotheni: 0.7gAmafutha: 0.3g

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.