Itayela yeGinger

by John Myers NgoJuni 30, 2021, 11:22 amhlaziywa NgoJanuwari 5, 2022, 4:21 pm

5 ku 4 iivoti

Isikhathi sokuPhatha 25

Isikhathi sokupheka 20

Ixesha elipheleleyo 45

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Calories 80 kcal

Contents show

Izithako

20 g Ijinja entsha
500 ml amanzi
2 tsp Ulwelo lobusi
2 tbsp Ijusi yelamuni

imiyalelo

Yizisa i-1,500 ml yamanzi kwi-pan yokubilisa, uhlambe i-20 grams yejinja, usike ube ngamaqhekeza amancinci, udibanise emanzini kwaye udibanise imizuzu engama-20.
Ngokuxhomekeke kwincasa yakho, ixesha kunye neetipuni ezi-2 zobusi kunye ne-1-2 ye-lemon juice. Galela iti yejinja ngesihlungu kwiglasi yeti kwaye uphake.

Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 80kcalIiCarbohydrate: 16.9gIprotheni: 0.4gAmafutha: 0.2g

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.