John Myers
Contents
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Izithako
- 1 iqela Iparsley entsha egudileyo
- 1 iqela Iitshizi ezintsha
- 1 iqela I-Sorrel entsha
- 1 iqela I-Borage entsha
- 1 iqela Idill entsha
- 1 ipakethi Ikress entsha
- 1 iqela I-Pimpernelle entsha
- 1 iqela I-Chervil entsha
- 1 iqela I-lemon balm entsha
- 1 iqela Isipinatshi esitsha uyazikhethela
- 300 ml imayonnaise
- 1 ikomityi Ikrimu emuncu
- 2 tbsp Ijusi yelamuni esandula ukuculwa
- 3 tbsp Ioyile ekhutshiwe
- 2 songe ityuwa
- 1 songe Ipelepele
- 1 songe iswekile
- 10 Amaqanda abiliswe nzima
- 500 g Iitapile zetafile ezinamanzi
imiyalelo
Ukulungiselela:
- Geza amazambane kwaye uwapheke embizeni enkulu kunye ne-peel kodwa ngaphandle kwetyuwa. Bilisa amaqanda ngamandla kwipani yesibini.
- Okwangoku, hlamba imifuno ngokucokisekileyo kwaye uyifake ngethawula. Emva koko usike zonke izityalo zibe ngamaqhekeza amancinci (musa ukuxuba!).
- Hlanganisa ioli kunye nejisi lemon, ugxobhoze ukhilimu omuncu kunye ne-mayonnaise. Ngoku hlambulula amaqanda, uwanqumle kwiibhubhu ezincinci kwaye udibanise kunye nezinye izithako. Imayonesi ivela kwincwadi yam yokupheka, ngokuqinisekileyo nayo ingathengwa 😉 Ndicinga ukuba eyona ingcono ngu "Mir ... le W ... p"
ICEBISO 😉
- Ivenkile yakho yehardware ethembekileyo inamayeza amaninzi athengiswayo kwiimbiza. Ziphinda zikhule de kube yisosi elandelayo. Iqela lemifuno lihambelana ne-approx. 30 grams
- Ngelishwa, ayizizo zonke imifuno ezifumanekayo okwangoku, ngoko ayizizo zonke ezinokubonwa kwifoto 🙁
- NjengoHesse, yinto nje: Iqhelekile kwaye iyimfuneko kwisitya ngasinye. Umnqweno wokutya uthi uGregcheck
isondlo
Ukukhonza: 100gI khalori: 491kcalIiCarbohydrate: 3.8gIprotheni: 1.9gAmafutha: 52.8g
