John Myers
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Izithako
Kwisaladi yamagqabi adibeneyo:
- 3 tbsp Iialmonds, zinqunyulwe ngokukhawuleza
- 3 tbsp I-Cashew nuts, inqunyulwe ngokukhawuleza
- Ityuwa yolwandle, i-chilli flakes
- 0,5 tsp Imbewu yemostade
- 0,5 tsp Cumin
- 2 Qhekeza Iziciko zegalikhi
- 1 yesebe IRosemary
- 6 tbsp I-oyile ye-olivu
- 5 Iziqu Dill
- 3 tbsp Iminquma eluhlaza (ngaphandle kwamatye)
- 4 Qhekeza Iipepile eziluhlaza ezishushu
- 1 Qhekeza I-lemon ephilayo
- 350 g Isaladi eluhlaza, ixutywe
- 0,5 Qhekeza Netyhukhamba
- 2 Isandla Iitumato zetsheri
- 1 Qhekeza I-anyanisi ebomvu
- 2 Qhekeza Iipepile (ezibomvu kunye neorenji)
Ngevinaigrette:
- 6 tbsp Iviniga yebhalsam
- 6 tbsp Ioli yomnquma ebandayo
- 2 tsp Imostade iphakathi eshushu
- 1 tsp ityuwa
- 0,5 tsp iswekile
- Pepper kwi-grinder
imiyalelo
- Kungcono ukusika itshizi yegusha ibe ngamaqhekeza kwikhawuntara yesonka samasi, malunga. 100 g umntu ngamnye.
- Ukwenza i-nut topping, ngokukhawuleza usike i-almonds kunye ne-cashew nuts. Kancinci utyumze i-1/2 ithisipuni yetyuwa yolwandle, i-chilli flakes, imbewu yemostade kunye nembewu ye-cumin kwi-mortar. Gcoba amantongomane kunye nomxube we-spice epanini ngaphandle kwamafutha, uvuselela rhoqo, ususe.
- I-peel kwaye usike igalikhi kakuhle. Geza i-rosemary, xubha yomile kwaye ukhuphe iinaliti. Yahlula-hlula izilayi zetshizi zegusha zibe zizitya ezibini ezincinci okanye esinye esikhulwana esingangenwa yi-oveni. Beka igalikhi kunye ne-rosemary phezulu, gcoba iipunipoli ezi-3 zeoli nganye. I-cheese inokutshizwa kwi-grill yamalahle ashushu kwi-15-20 imizuzu. Ngaphandle koko i-oven, umsebenzi we-grill: Preheat ukuya kwi-230 ° degrees kwaye ugcobe i-cheese kwindawo yesithathu ephezulu ye-oven.
- Okwangoku, hlamba i-lettuce kwaye ujikeleze. I-Peel i-cucumber kwaye uyinqumle ibe ngamaqhekeza amancinci, hlamba iitumato kwaye usike kwisiqingatha okanye iikota ngokuxhomekeke kubukhulu bazo, ucoce kwaye uhlambe iipepile kwaye usike zibe yimicu. I-anyanisi ye-peel, yinqumle kwisiqingatha kwaye uyinqumle ngamakhonkco amahle.
- Kwi-cheese eyosiweyo, hlamba i-dill, uyigubungele yome kwaye uyinqumle ngokukhawuleza iminquma, ukuba kuyimfuneko ngokucokisekileyo.
Ngevinaigrette:
- Beka iviniga, ioli, isardadi, ityuwa kunye noshukela kwi-blender ende kwaye udibanise ne-blender yesandla.
- Lungiselela izithako zesaladi kwiiplate kwaye udibanise i-vinaigrette. Beka itshizi yegusha eyojiweyo ngaphezulu kwaye uyiphake kunye nomxube wendongomane, iminquma, idile kunye nepepile. Gcoba nge-lemon wedges kwaye usebenze.
- I-Baguette okanye i-ciabatta incasa kakuhle ngayo.
