John Myers
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Izithako
Grill imifuno:
- 1 Qhekeza Ipelepele ebomvu
- 0,5 Qhekeza Zucchini entsha
- 1 Qhekeza I-anyanisi ebomvu
- Irosemary entsha
- I-oyile ye-olivu
- 1 songe iswekile emdaka
- Ipepile yeTellicherry
- ityuwa
Burger:
- 1 IPc. Iholo yaseHalloumi
- Ioyile ekhutshiwe
- 3 Qhekeza Ibhondi yeSesame
- 1 Isandla Ilethasi
imiyalelo
Grill imifuno:
- Coca kwaye uhlambe i-paprika kunye ne-zucchini kwaye unqumle i-paprika ibe ngamaqhezu amakhulu, usike i-zucchini ibe ngamaqhekeza e-oblique, uhlambulule i-anyanisi kwaye uyinqumle ngamasongo. Yinqumle irosemary! Hlanganisa yonke into ngaphandle kwe-anyanisi kunye neoli yeoli, ityuwa encinci kunye nepepper. Xuba itswele, ioli kunye noshukela. Ndawosa yonke into kwi-air fryer kangangemizuzu engama-20! Okanye vele ubhake kwi-oven kwii-degrees ezingama-200! Gcina ushushu!
Burger:
- Okwangoku, yinqumle imiqulu kwaye ugcobe ngokufutshane iindawo ezisikiweyo epanini ngaphandle kwamafutha! Lungiselela i-aioli!
Aioli:
- I-Aioli ngaphandle kweqanda - iNombolo ye-2
Halloumi:
- Khupha i-Helloumi, yomise kwaye unqumle iziqwenga ezi-6. Fudumeza ioli epanini kwaye uqhotse itshizi kwelinye icala de amanzi aphuma kwitshizi abe ngumphunga. Emva koko jikela kwaye gazinga kumacala omabini de kube crispy!
ngoko:
- Gcoba i-underside ye-bun kunye ne-aioli, yongeza i-lettuce kunye nephezulu kunye nepelepele, i-zucchini kunye ne-anyanisi. Emva koko faka iziqwenga ezi-2 ze-halloumi nganye, enye i-aioli, gubungela kwaye ulungise nge-skewer! Khonza! 🙂
isondlo
Ukukhonza: 100gI khalori: 20kcalIiCarbohydrate: 4.9g
