John Myers
I-spice Harissa, evela kuMntla Afrika, iqulethe umxube wezithako ezahlukeneyo, ubushushu bawo obunika izitya ezidumileyo ezifana nefalafel, i-hummus, kunye ne-couscous ukukhaba okwenyani. Sityhila indlela onokwenza ngayo kwaye usebenzise i-harissa paste okanye umgubo ngokwakho.
Umxube kunye nokusetyenziswa kweharissa
Ungathenga i-harissa spice paste okanye umxube we powder osele ulungile, kodwa unokwenza lula eyakho. Awudingi ulwazi olubanzi lweengcali zeziqholo kule nto. Akukho nanye iresiphi yesiqholo sentlama okanye umgubo kwaye ungaxuba iziqholo ezahlukeneyo ngokwencasa yakho kunye nesitokhwe. Ngomxube osisiseko, umzekelo, kwanele
- I-10 ukuya kwi-12 yeetshilisi ezomisiweyo,
- 1 ukuya kwi-2 i-clove yegalikhi entsha,
- 1 ukuya kwi-2 tsp ye-cumin yomhlaba okanye imbewu ye-cumin,
- 1 tsp imbewu ye-coriander okanye imbewu ye-coriander,
- ½ i-tsp ityiwa
- neoli yomnquma.
Iziqholo zigutyungelwe kakuhle kwi-mortar okanye kwi-blender kwaye zixutywe neoli yeoli ukuze zenze intlama enokuthi igcinwe efrijini ukuya kwiinyanga ezimbini. IHarissa ingasetyenziswa ukuya kutsho kwiinyanga ezine kwiingqayi ezingavulwanga. Unako kwakhona ukushiya ioli, lungisa umxube weharissa njengesiqholo esingumgubo kwaye ugxobhoze kwintlama xa kufuneka. Inzuzo: umgubo unokugcinwa ixesha elide kakhulu ukuba ugcinwe kakuhle.
Izitya eziqhelekileyo ezineharissa
Ngokuxhomekeke kwinto ofuna ukuyichitha kunye neharissa, unokutshintsha iresiphi eyisiseko njengoko uthanda. Unokongeza i-mint kwimvana yasempumalanga, umzekelo, kunye nenqaku leziqhamo le-tomato paste lihamba kakuhle kakhulu kunye nesitya se-pasta. Iminquma, iipepile, ipepile yecayenne, iviniga, kunye nejusi yelamuni zezinye izithako ezinokubakho. Nokuba i-harissa ithambile okanye ishushu kakhulu, isinongo sihlala sisetyenziselwa iiresiphi zaseMoroccan kwaye ngokubanzi kuMntla Afrika kunye neMaghreb cuisine. Iisoseji ezimnandi zeMerguez, umzekelo, zifumana ivumba lazo eliqholiweyo elivela kwiharissa, njenge couscous kunye ne falafel. Thambisa inyama yakho eyojiweyo okanye eyosiweyo ngobusuku ngentlama okanye usulungekise igoulash yakho kunye neesuphu ngayo - amava amatsha ngokupheleleyo aqinisekisiwe!
Amacebiso okulungiselela nokugcina
Kukho amaqhinga ambalwa okuhlekisa ngeyona ncasa yokugqibela evela kwiharissa yasekhaya. Ngoko kuyacetyiswa ukuba usebenzise iziqholo ezipheleleyo kwaye uzityumze ngokwakho. Ukuba uyawatshisa ngokufutshane epanini ngaphandle kwamafutha kwangaphambili, ama-aromas aya kukhula ngakumbi. Kufuneka uzifunxe iitshilisi malunga nesiqingatha seyure phambi kokuba uziqhubele phambili. Ubukhali bunokuncitshiswa ngokususa inxalenye okanye ngokupheleleyo imbewu. Nika ingqalelo ukucoceka xa ugcwalisa kwaye ugcina intlama ukuze ugweme ukukhula kwesikhunta. Iglasi kunye nesivalo kufuneka ibiliswe phambi kokuba izaliswe. Soloko ucima nayiphi na intlama eseleyo kwirim yeglasi kwaye ugqume umphezulu wobunzima ngeoyile yomnquma.
