John Myers
Ukuba uyakholelwa kwimithombo eyahlukeneyo kwi-Intanethi, amanzi obusi ngumlingo wokwenyani. Kufuneka ikhuthaze ubuhle, iqinisekise ukunciphisa umzimba kunye nokukhusela kwizifo okanye ibe nefuthe elithobileyo. Unokufunda malunga nenyaniso yala mabango kunye nendlela yokwenza amanzi obusi apha.
Ifanelekile okanye iHype? amanzi obusi
Njengemveliso yendalo, ubusi buhlala bunegama lokuba nempilo. Ukutya kweenyosi okumnandi kusetyenziswe njengeyeza lasekhaya lokunyanga amanxeba amawaka eminyaka. Namhlanje, abantu abaninzi basela amanzi obusi okanye itiye ukuze banciphise ukukhohlela kunye nokubanda, ngokuphindaphindiweyo ngokudibanisa nejusi ezityebileyo kwi-vitamin C. Nangona kunjalo, uphando lwezenzululwazi alukwazanga ukubonisa ukuba i-lemon eshushu enobusi inceda ngokubanda. Okona kulungileyo, isiphumo esincinci sinokulindelwa. Isizathu: Izithako kumanzi obusi anelamuni ezithathwa njengezilungileyo ziphantsi kakhulu ekugxininiseni. Ukuzonwabisa kwemveliso yeenyosi kwiiti - umzekelo kwi-cardamom-honey tea - kunenzuzo, kodwa kungekhona ummangaliso wokunyanga iintsholongwane kunye neebhaktheriya. Oku kusebenza nakumanzi obusi kunye nesinamoni, ehlala icatshulwa njengeresiphi kunye nayo yonke into. Ukuba ufuna ukuthomalalisa iimpawu ezithile ezinjengokhohlokhohlo okanye umqala obuhlungu, iiti zinokuba luncedo kwingqele: kodwa qiniseka ukuba iindidi ozikhethayo zinemvume yeziyobisi ukuba kunokwenzeka.
Ngokuqhelekileyo kufundwa ukuba amanzi obusi enza ukuba iipounds ziwele. Kule nto kufuneka usele iglasi yamanzi obusi rhoqo ekuseni, mhlawumbi kwakhona njengenxalenye yamanzi ejinja. Oku kwakhona kuphucula ibala, komeleza amajoni omzimba, detoxfies umzimba, kwaye ibe nefuthe elihle kwi-cholesterol, enokuthintela izifo zentliziyo. Kwaye amanzi obusi anokunceda ngokuchasene ne-flatulence. Inyaniso yile: Zonke ezi ziphumo zixhomekeke kwindalo kwaye azinakuqinisekiswa ngokuchanekileyo. Izithembiso zentengiso ezihambelana nempilo yobusi ke ngoko azivumelekanga phantsi koMgaqo wamaBango eMpilo. Ukuba amanzi obusi alungile kuwe, akukho nto iphosakeleyo ngokunandipha isiselo. Sukulindela into eninzi kakhulu kuyo.
Usebenzisa njani ubusi ekuphekeni?
Ubusi kukutya okunokusetyenziswa ngeendlela ezininzi ekhitshini. Ngenxa yokuba ubusi bufumaneka kwiindidi ezininzi ezahlukeneyo, buyancedisa kwaye buphucula zombini izitya eziswiti kunye ne-savory. Ubusi obubizwa ngokuba bumthombo omnye ubukhulu becala buphuma kwisityalo nje esinye, esifana nelavenda, iacacia okanye iclover. Nganye inevumba elimnandi kwaye inika ukutya incasa yayo xa kuphekiwe. Iindawo zesicelo zininzi:
- Imifuno inokudibaniswa kakuhle kakhulu kunye nobumnandi bobusi. Yongeza ubusi kwiminqathe ephekiweyo, itheniphu okanye ii-ertyisi. Ubusi bunokongezwa kwiingubo zesaladi - i-asidi yeviniga inika ukungafani okumnandi kumnandi wobusi. Emva kwayo yonke loo nto, idiphu yemifuno eluhlaza inokunyamezela incasa eswiti. Iidips ezisekelwe kwi-yoghurt okanye i-quark zifanelekile ngokukodwa kule nto.
- Ubusi bunokubonelela ngezitya zenyama kunye nenqaku elongezelelweyo le-flavour. Umzekelo we-marinades, i-spicy okanye ivumba elimnandi lithatha ubumnandi kakhulu. Unokuxubha inyama ephekwe kwi-oven enobusi ukuze uyinike i-crust. Okokugqibela, ubusi bukwafaneleke kakhulu ukwenza iisosi zencasa yenyama.
- Iintlanzi kunye nobusi nazo ziyindibaniselwano emnandi. I-sauce inokuvuthwa ngobusi. Kungenjalo, unokuxubha iifillet zeentlanzi ngokuthe ngqo ngobusi. I-Salmon okanye iiprawn ngokukodwa zihambelana nevumba lobusi, umzekelo ngokudibanisa nemostade.
- I-honey mustard sauce yiklasi eguquguqukayo ehambelana kwaye icoca izitya ezininzi ezahlukeneyo. Ukudibanisa kuhamba kakuhle kunye nenyama, intlanzi, isaladi okanye njengesiseko sediphu. Ukugqoka isaladi, umzekelo, xuba enye inxalenye yemostade kunye neengxenye ezimbini zobusi kunye neengxenye ezimbini zeviniga kunye nexesha ngetyuwa kunye nepepper.
- Ubusi kwakhona kufanelekile ukubhaka. Umzekelo, buyisela iswekile kwintlama enobusi. Ngenxa yamandla ayo amnandi, nangona kunjalo, i-100 grams yeswekile kufuneka itshintshwe malunga ne-75 grams yobusi kuphela. Ukongezelela, ubuninzi be-liquid kwi-recipe kufuneka buncitshiswe ngamacephe amabini ukuya kwamathathu. Qaphela ukuba iikeyiki kunye neepastries ziya kuba nencasa yobusi eyahlukileyo kwaye ziya kuba mdaka ngokukhawuleza.
Amanzi obusi njengemveliso yobuhle beenwele kunye nolusu
Yaye kuthekani ngokusetyenziswa kwangaphandle kwamanzi obusi? Njengeshampu, i-conditioner, kunye ne-agent yesitayile seenwele, ngokuqinisekileyo inokuba nefuthe elizondlayo. Kwaye ulusu nalo luzuza kwimveliso yeenyosi. Ubusi ke ngoko bunokufumaneka kwizinto ezininzi zokuthambisa zendalo ezifana neekhrimu kunye neesepha. Ubusi obukhethekileyo bonyango lude lusetyenziswe ngempumelelo kunyango lwenxeba. Ukuze uphathe umnwe onqunywe ekhaya, nangona kunjalo, akufanele ufikelele kwi-honey yetafile yesiqhelo. Kuphela ubusi baseManuka obuvela kwikhemesti bunomphumo wokuphilisa.
