I-Horseradish kunye neRadish: Le yiyantlukwano

Umahluko: Radish ayikho horseradish

I-Radish kunye ne-horseradish zinezinto ezimbalwa ezifanayo: zishushu kwaye ngamanye amaxesha zizisa iinyembezi kwiikona zamehlo akho. Zombini zikwasempilweni ngokugqithisileyo. Ezinye iintlobo zeradish kunye ne-horseradish zide zibukeke zifana, zingahoywa ubukhulu bazo obuhlukeneyo: zombini zineengcambu ezimhlophe kunye nemifuno ye-herbaceous. Nakuba kunjalo, zahluke ngokupheleleyo.

• I-Radish iyingcambu yemifuno, ebizwa ngokuba yi-radish, ephela etafileni eBavaria ngokukodwa. Apha, ingcambu iphantse ibe yinkolo - njengesitya sokutya esiluhlaza kunye ne-snack kwigadi yebhiya. Kodwa iradish iphinda isike umfanekiso omhle njengemifuno esecaleni efakwe emanzini anetyuwa.
• Nangona kunjalo, ayingobantu baseBavaria abaziinkokeli zehlabathi ekusetyenzisweni kweradish. Endaweni yoko, ngabantu base-Asiya abenza umndilili wokusetyenziswa eJamani malunga ne-250 grams ngomntu ngamnye ngonyaka ujongeka kungenasiphelo. Ngokutsho kwemithombo efana ne-Bavarian State Institute for Agriculture, ukusetyenziswa e-Asia kufuneka kube neekhilogram ezininzi, umzekelo malunga ne-30 kilos eKorea.
• Nangona i-radish ihlobisa phantse zonke izitya zaseAsia - imvelaphi yayo ijikeleze iMeditera. I-Egypt ithengiswa ngokushushu njengelizwe leradish. Ngokucacileyo, yayisetyenziswa kwasekuqaleni kwiRoma yamandulo nakwiGrisi yamandulo.
• Ukusukela malunga nenkulungwane ye-13, iiradishes zenze umtsi ukunqumla iiAlps ukuya eJamani kwaye ngoku zisasaza ubumnandi bokutya hayi eBavaria kuphela.
• I-Radish ithathwa njengemifuno enempilo. Oko kubizwa ngokuba yi-oyile ye-mustard glycosides, i-sulfur-equkethe izinto ezinuka kamnandi, zibalulekile kubukhali beradish.
• Phakathi kwezinye izinto, kuthiwa zinefuthe elikhuselayo kumhlaza. Kanye kunye nezinto ezahlukeneyo ezibuhlungu, nazo zithi zikhuthaza ukujikeleza kwegazi kwi-mucous membranes - ngenxa yesi sizathu sodwa umphumo wokugaya usuvele ucacile.
• Amaxabiso esondlo seradish aya kuqinisekisa nabani na onikela ingqalelo kuxinzelelo lwezondlo ezineekhalori ezimbalwa: Kuba iradish inamanzi angama-94 epesenti, i-2.4 g yecarbohydrates, i-0.2 g yamafutha, kunye ne-1.1 g yeprotein, kunye ne-2.5 g yefiber yokutya zezo okona kulungileyo nge-kilocalories ezili-15 kuphela nge-100 grams. Ngelo xesha, imifuno inika i-vitamin C eninzi, iivithamini B1 kunye ne-B2, i-potassium, i-calcium kunye ne-magnesium, kunye nentsimbi. (Umthombo: iGrosse Gräfe kunye ne-Unzer yexabiso lesondlo sekhalori itheyibhile).
• Kukho iintlobo ezininzi ezahlukeneyo zeradish, eyahlukileyo ngobukhulu, imilo, kunye nombala, kodwa nakwiqondo lokubukhali: ingcambu emhlophe, emide enesikhumba esigudileyo iyinto eqhelekileyo, i-cones engqukuva okanye ene-bulbous ayixhaphakanga, emnyama, epinki okanye isikhumba ebomvu ukuba.
• Kweli lizwe, iiradishes zikhula zombini kwiindawo ezivulekileyo naphantsi kweglasi. Inzuzo ecacileyo, kuba isitsha kwiishelufu zemifuno unyaka wonke, phakathi kwezinye izinto.
• Kulula ukuyilungisa: hlamba, isilayi okanye isilayi. Ukukhupha iingcambu akuyimfuneko. Ukunciphisa ukushisa, i-radishes kufuneka ifakwe ityuwa emva kokuba inqunywe kwiincinci ezincinci.

I-Horseradish - i-spice eshushu

I-Radish isihlobo esisondeleyo kwi-radish, kodwa i-horseradish ayikho phakathi kwezihlobo zayo ezisondeleyo. Ingcambu emhlophe, maxa wambi imdaka ngebala, ishwabene, ilingana nomnqathe, ibiyinto edumileyo 'yokuqhola' kuMbindi Yurophu ukusukela kwiXesha eliPhakathi, hayi nje ukwenza izinongo kodwa nanjengeyeza. NgoJulayi ka-2020, ihorseradish yade yabizwa ngokuba sisityalo sonyango sonyaka ka-2021 ngumbutho iTheophrastus naturopathic.

• I-Horseradish nayo inegama eliphakathi kumazantsi eJamani, oko kukuthi i-horseradish. Nangona kunjalo, ithandwa ngumntu wonke kwaye isetyenziswa njengesithako sesonka kwiikhitshi ezininzi. Iintlama ezigayiweyo nezinongwe ziyaziwa, ezihlala zixutywa nekhrimu ukuze zithintele ubushushu obunamandla.
• Izinto ezivumbayo kwi-horseradish zibukhali kakhulu kwaye ngamanye amaxesha zihlaba ngakumbi kunezo kwiradish, nangona ezi nazo zizinto ezibalwa phakathi kweoli yemostade glycosides. I-Horseradish imiselwe kwangaphambili njengokwahluka okubukhali kwizitya ezityebileyo eziqhotsiweyo, ezikwahanjiswa ngenqaku elimnandi, elifana ne-cranberries.
• Ngokungafaniyo neradish, i-horseradish entsha iyiqabane eliqhelekileyo lasebusika. Kaloku kweli lizwe livunwa kwiinyanga ezisuka kuOktobha ukuya kuJanuwari. Inokugcinwa ipholile kwaye imnyama, ingcwatywe emhlabeni, okanye isongelwe ngelaphu iiveki ezininzi.
• Ngenxa yokuba i-horseradish ityiwa kuphela ngamanani amancinci ngenxa yobushushu bayo, ixabiso layo lezondlo linomdla omncinci kumgaqo. Umxholo uthelekiseka noko kweradish. Oomatiloshe bamandulo babezigqala iingcambu njengoncedo olusindisayo lwevithamin C ngokuchasene nescurvy. Ngaphezu kwakho konke, i-horseradish isempilweni ngenxa ye-oyile yemostade ye-glycoside content.
• Ngokutsho kwe-naturopathic association i-Theophrastus, uphando lwezenzululwazi lubonise ukuba izithako ze-horseradish zinezixhobo ezichasayo, ezichasayo kunye ne-antibacterial. Nangona kunjalo, ukuba unesisu esibuthathaka, kufuneka ulumke: ioyile yemostade inokubangela isitshisa okanye into enjalo.