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Ungakutya njani okanye ulungiselele i-tuna enkonkxiweyo?

ityhuna enkonkxiweyo ngokuqinisekileyo inesizathu sokubakho. Ngaba isaladi yakudala "iSalat Nice" ingaba yintoni ngaphandle kwetuna? Apho kuhluthwa nje kancinci kwaye kubekwe kwisaladi. Ibaluleke kakhulu kwi-sauce ye-Vitello Tonnato yakudala - apha ixutywe nemostade, i-crème fraîche, kunye ne-capers ukwenza isosi enencasa.

Uyitya njani ityhuna enkonkxiweyo?

Isikhumbuzo esiluncedo xa upheka ngeentlanzi ezinkonkxiweyo emanzini okanye nge-oyile: intlanzi egcinwe emanzini ilunge kakhulu kwizitya ezibandayo ozifaka kuzo ioyile ngokwakho. Ngokomzekelo, cinga ngesaladi enevinaigrette. Xa ishushu, intlanzi enkonkxiweyo yoma ngokukhawuleza.

Ingaba ityhuna iphekwe kwangaphambili?

I-tuna kwi-can/jar isoloko iphekwe.

Ngaba ityhuna esemathinini iphekwe?

Intlanzi enkonkxiweyo iphekwa ukuze igcinwe.

Ngaba unokuyifudumeza ityhuna?

I-tuna ekhonkxiweyo ngokwayo ayilimazi ngokufudumeza ngokuphindaphindiweyo, sele iphekwe ngokomileyo kwi-can kangangokuba kufuneka ibhukude emanzini okanye kwioli. Ayizokoma xa uyipheka kwakhona.

Ngaba ungayifudumeza ityhuna kwi microwave?

Umntu udla ngokuva ukuba imitha ingatshabalalisa ngokuyinxenye izondlo ezisekutyeni. Ngoku umbuzo ngowokuba ngubani oza kuphinda akholwe. Andiqondi ukuba kukho iziphumo ezibi kakhulu, ke ukufudumeza ityhuna yakho kwi microwave akufuneki kube yingxaki.

Kutheni ungayitshisi intlanzi kwakhona?

Ukuba intlanzi ibonakala ingathandeki ngosuku olulandelayo nangona i-chilled okanye inephunga elimnandi, isitya akufanele sihlaziywe. Ityhefu yentlanzi izenza ivakale ngokukhawuleza.

Ngaba ityhuna enkonkxiweyo ayinampilo?

Omnye umba ityhuna enkonkxiweyo kwioli esulungekisiweyo zizingcolisi ezivela ngexesha lokusulungekiswa - oko kukuthi ukusetyenzwa kwe-oyile. Ezi ziquka i-3-MCPD esters kunye ne-glycidyl esters. Nje ukuba ezi zingcolisi zimbini zityiswe ngabantu, zibeka umngcipheko womhlaza.

Ndingayitya ityhuna yonke imihla?

Inyani yeyokuba ityhuna isangcoliswe yimercury namhlanje kwaye ke ayifanelanga kutyiwa yonke imihla. Amaxesha ama-3 ngeveki kulungile. Enyanisweni, unyanisile malunga nengxelo yokuqala. Nangona kunjalo, ndingacebisa kakhulu ngokuchasene namaxesha e-3 ngeveki, ngakumbi njenge-1x ngenyanga.

Ngaba ungayitya ityhuna ecocekileyo?

Ituna ayisiyonto nje emnandi xa iphekiwe, inokutyiwa ikrwada.

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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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