Emma Miller
Kwiimeko ezinzima kakhulu, iimeko ezifana nokudinwa bubushushu, ukuphelelwa ngamanzi emzimbeni, kunye nezinye zinokubangela isiqaqa. Njengoko abantu bezama ukuphola kubushushu obungaqhelekanga beli hlobo, kufuneka baqaphele izilumkiso zezempilo zokwenyani kunye nolwazi olungelulo malunga neentsholongwane.
Ngaba kuyingozi ukusela amanzi omkhenkce?
Ukusela amanzi yenye yeendlela eziqinisekileyo zokugcina ubushushu bomzimba wakho kwinqanaba elamkelekileyo ngexesha lobushushu obugqithisileyo. Njengomthetho jikelele, iingcali zempilo zincoma ukusela ubuncinane iilitha ezimbini ngosuku, kodwa kuncinci ngakumbi kwimozulu eshushu. Uninzi lwabo longeza umkhenkce kwiindondo zabo, yaye abanye baye beva izilumkiso zokuba ukusela ngokukhawuleza kuyingozi empilweni.
Rhoqo ehlotyeni, imiyalezo emininzi ejikeleza kwi-Intanethi ibongoza abantu ukuba bangaseli amanzi abandayo, njengoko inokuba neziphumo ezinobungozi. Ulwelo olunomkhenkce lunokuphazamisa ummizo, lubangele iimpawu ezingathandekiyo. Ezi ziquka isisu esibuhlungu okanye intlungu yesifuba, kunye neempawu ezahlukileyo ze-spasm ye-esophageal.
Kwi-Intanethi, abantu babanga ukuba le nkqubo ibeka umzimba kwimeko yokothuka. Enye indoda kwividiyo eveliswa yintsholongwane yathi "yaqala ukuba namabala," isisu sayo "yaziva sigula kakhulu," kwaye iingalo nemilenze "yaqalisa ukutshotshozela." Le ndoda yongeze ngelithi la manzi abandayo aphazamisana neempawu zomzimba wakhe, nto leyo emenza acinge ukuba “une-hypothermic.”
Wathi ukuchanabeka ngokukhawuleza emanzini abandayo nomoya emva komsebenzi kubangela ukuba umzimba uphinde usasaze igazi elisuka ezingalweni, emilenzeni nasentloko ukuya esiswini. Iingcali zonyango azikholelwa ukuba amanzi ayengunobangela kwaye abantu abafane bafe isiqaqa kwimozulu eshushu.
Oogqirha bakholelwa ukuba ukufa isiqaqa kwimozulu eshushu kubangelwa zizifo, kungekhona amanzi abandayo kuphela. Kwiimeko ezinzima kakhulu, iimeko ezifana nokudinwa bubushushu, ukuphelelwa ngamanzi emzimbeni, kunye nezinye zinokubangela isiqaqa. Abantu basemngciphekweni wayo nayiphi na kwezi xa kushushu kakhulu, kwaye iingcali ziyavuma ukuba ngoyena nobangela wokufa isiqaqa.
Umongikazi wegumbi likaxakeka uTenneson Lewis uxelele i-website ye-Snopes ukuba ngaphandle kwengxaki enkulu yezonyango, kunokwenzeka ukuba basweleke “ngenxa yokuphelelwa ngamanzi emzimbeni.” Nabani na ogcakamele ilanga usenokuziva enxitywe iziyobisi ukuba uyeka ngesiquphe ukwenza umthambo. Iingxaki ezinxulumene nobushushu zikholisa ukwenzeka kubantu abasebenza ngaphandle kwimozulu eshushu abahlala phantsi baphumle.
I-Heat stroke ngumngcipheko othile kwezi meko, kwaye abantu kufuneka banikele ingqalelo kwiimpawu ezinokwenzeka. Baphantse bafana ncakasana naleyo ibangwa ngumdali wevidiyo yentsholongwane egazini ukuba ibangelwe ngamanzi abandayo.
Ubushushu bunokubangela:
- I sizathu
- Ukubona amabala
- intloko ebuhlungu
- Utywala
- Ukudideka kwengqondo
- Ukuziva ungaphilanga kunye nokuphelelwa ngumdla wokutya
- Ukujuluka okukhulu
- Ulusu olumbatshileyo
- Iintlungu zemilenze, isisu, kunye neengalo
- Ukubetha kwentliziyo kunye nokuphefumla ngokukhawuleza
- Ubushushu obuphezulu (38C +)
- Unxano olugqithisileyo
