John Myers
Intshayelelo ka Tsebhi (Stew)
UTsebhi, okwaziwa ngokuba “sisityu,” sisidlo esithandwayo e-Eritrea nase-Ethiopia. Sisidlo esinencasa nesineziqholo esikholisa ukwenziwa ngenyama, imifuno, kunye neentlobo ngeentlobo zeziqholo. UTsebhi udla ngokunikwa injera, isonka esisicaba esenziwe ngomgubo weteff, kwaye kukutya okusisiseko kumakhaya amaninzi ase-Eritrea nase-Ethiopia. Isitya sinembali etyebileyo kunye nokubaluleka kwenkcubeko, kwaye sihlala sikhonza ngexesha leemeko ezikhethekileyo kunye neminyhadala.
Uyilungisa njani iTsebhi (Stew)
Ukulungiselela i-tsebhi, uya kufuna izithako ezininzi, kuquka inyama, imifuno kunye neziqholo. Inyama esetyenziswa kwi-tsebhi inokuba yenkomo, eyegusha okanye yenkukhu. Imifuno edla ngokusetyenziswa kwi-tsebhi ngamatswele, igalikhi, ijinja kunye netumata. Iziqholo eziphambili ezisetyenziswa kwi-tsebhi yi-berbere, umxube wesiqholo owenziwe ngepepile, ikumin, i-coriander, i-sinamon, kunye nezinye iziqholo, kunye ne-niter kibbeh, ibhotolo ecocekileyo ecocekileyo.
Ukupheka i-tsebhi, inyama iqala ukubomvu embizeni kunye netswele, igalikhi kunye nejinja. Umxube we-berbere we-spice wongezwa kunye neetumato kunye namanzi. Isityu siye sibiliswe iiyure ezininzi de inyama ithambile kwaye incasa idityanisiwe. Ngasekupheleni kokupheka, i-niter kibbeh yongezwa ukunika isityu incasa etyebileyo kunye nebhotolo. I-Tsebhi iqhele ukunikwa ishushu kunye ne-injera.
Amathuba aqhelekileyo okutya iTsebhi (Stew)
UTsebhi sisidlo esithandwayo esityiwa ngamaxesha amaninzi e-Eritrea nase-Ethiopia. Idla ngokusetyenziswa ngexesha leeholide nemibhiyozo, njengeKrismesi, iIsta, neminye imibhiyozo yonqulo. UTsebhi ukwaqhele ukwenziwa emitshatweni, kwimihla yokuzalwa, nakweminye iminyhadala ekhethekileyo. Ukongeza, i-tsebhi sisidlo esithandwayo sesidlo sangokuhlwa kunye neendibano.
Ukutya i-tsebhi sisiganeko sentlalontle kunye nenkcubeko, kwaye idla ngokutyiwa kunye nosapho kunye nabahlobo. Isitya sisoloko sihanjiswa kwiindawo ezininzi kwaye kwabelwana phakathi kwabatyayo. E-Eritrea nase-Ethiopia, i-tsebhi ithathwa njengokutya okuthuthuzelayo okuzisa abantu kunye nokubonakalisa ukubaluleka koluntu kunye nokwamkela iindwendwe.
