John Myers
Intshayelelo: Ukulungiselela iArtichokes ekuphekeni
I-Artichokes yimifuno emnandi kwaye enempilo enokupheka ngeendlela ezahlukeneyo. Ngaphambi kokuba uqale ukupheka, kubalulekile ukuzilungiselela kakuhle ukuqinisekisa ukuba ziphuma ngokugqibeleleyo. I-Artichokes inomaleko wangaphandle onzima wamagqabi afuna ukususwa ngaphambi kokupheka, kwaye i-fibrous choke yawo kufuneka isuswe ngokunjalo. Kweli nqaku, siya kukukhokela kumanyathelo okukhetha, ukulungiselela, kunye nokupheka iartichokes.
Inyathelo 1: Ukukhetha iArtichokes elungileyo
Xa uthenga i-artichokes, khangela ezo ziqinileyo kwaye zinzima ngobukhulu bazo. Amagqabi kufuneka afakwe ngokuqinileyo kunye nombala oluhlaza oqaqambileyo. Gwema i-artichokes ezinombala omdaka okanye omile, amaqabunga aqhekezayo. Ukuba awuqinisekanga ukuba ungazikhetha njani ezona artichokes zingcono, cela ingcebiso kwigrocer okanye umfama wasekhaya.
Inyathelo 2: Ukulungiselela iArtichokes Ukupheka
Ukulungiselela i-artichokes yakho yokupheka, qalisa ngokunciphisa amagqabi. Sika i-intshi ephezulu ye-artichoke kwaye unqande iingcebiso ezibukhali ukusuka kumagqabi. Emva koko, susa isiqu, ushiye malunga ne-intshi eqhotyoshelwe kwisiseko se-artichoke. Ekugqibeleni, nciphisa phantsi kwe-artichoke ukuze ususe nawaphi na amaqabunga asele anzima.
Inyathelo 3: Ukubilisa iArtichokes
Ukubilisa yindlela ekhawulezayo nelula yokupheka i-artichokes. Ukubilisa i-artichokes yakho, yibeke embizeni yamanzi anetyuwa abilayo kwaye uvumele ukupheka imizuzu engama-20-30, okanye de kube amaqabunga athambile. Khupha i-artichokes kwaye usebenze ngebhotolo enyibilikisiweyo okanye i-sauce yokudipha oyikhethayo.
Inyathelo 4: Ukuphunga iArtichokes
Ukuphunga ngenye indlela elula yokupheka i-artichokes. Beka i-artichokes kwibhasikithi ye-steamer phezu kwebhodwe lamanzi abilayo, gubungela, kwaye uvumele ukupheka imizuzu engama-25-40, okanye de kube amaqabunga athambe. Khonza nge-drizzle yeoli yeoli kunye nokufafaza ityuwa.
Inyathelo lesi-5: Ukugaya iArtichokes
Ukugcoba kwongeza incasa yomsi kwi-artichokes kwaye kuyindlela enkulu yokupheka ngaphandle. Sika i-artichokes kwisiqingatha kwaye uhlambe ngeoli yeoli. Grill phezu kobushushu obuphakathi imizuzu emi-5-7 kwicala ngalinye, okanye de kube amagqabi atshiswe kwaye athambileyo. Khonza ngokucofa ijusi yelamuni.
Inyathelo 6: Ukubhaka iArtichokes
Ukubhaka i-artichokes kukhetho olumnandi olufaka imifuno ngencasa. Sika i-artichokes kwisiqingatha kwaye uyibeke kwisitya sokubhaka ngeoli yeoli, igalikhi kunye nemifuno. Bhaka kwi-375 ° F imizuzu engama-25-30, okanye de kube amaqabunga athambileyo. Khonza ngokufafaza i-parmesan ushizi.
Isiphelo: Ukukhonza kwaye ukonwabele iiArtichokes zakho
Ngoku ukuba ulungiselele kwaye upheke i-artichokes yakho, lixesha lokuzonwabela! Bakhonze njengesitya esisecaleni, i-appetizer, okanye bongeze kwiisaladi kunye nezitya zepasta. I-Artichokes yimifuno eguquguqukayo enokuphekwa ngeendlela ezininzi, ngoko zama iindlela zokupheka ezahlukeneyo ukuze ufumane okuthandayo.
