Contents
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Izithako
- 100 g Salami
- 500 g Iilwimi
- 1 I-Fennel entsha
- 2 amathini Utamatisi onqunqiweyo
- 50 g Iintyikrakra
- Irosemary entsha
- Ipelepele
imiyalelo
- Sika isalami ibe yimicu. Hlukanisa i-fennel kwaye uthathe iziqwenga ezincinci.
- Gcoba zombini epanini kwaye wongeze amaqhekeza e-tomato. Ixesha kunye nepepper. Yimisa yonke into malunga nemizuzu engama-20.
- Ngeli xesha, pheka i-linguine al dente.
- Epanini, gcoba i-breadcrumbs kwioli eninzi kunye ne-sprig ye-rosemary.
- Yongeza i-linguine kwi-tomato sauce kwaye udibanise.
- Uhombise ngee-breadcrumbs ezithosiweyo. Lungiselela kwaye ujabulele.
isondlo
Ukukhonza: 100gI khalori: 353kcalIiCarbohydrate: 60.1gIprotheni: 13.4gAmafutha: 6.1g