John Myers
Contents
show
Izithako
KwiSabayon:
- 150 ml I-Creme fraiche Cheese
- 200 ml Cream
- 1 IPc. I-Vanilla pod
- 5 IPc. Umpakathi weqanda
- 100 g iswekile
- 150 ml Iwayini elimhlophe
- 1 songe Iimbotyi zeTonka
Kwi-compote:
- 200 g iswekile
- 4 IPc. Oranges
- 200 ml Ijusi ye-orenji esandula ukufakwa
- 20 ml Ijusi yelime
imiyalelo
- Puree isiqingatha samaqunube akhenkcezisiweyo, i-créme fraíche kunye nekhrimu. Yongeza amaqunube aseleyo emva komnye uze uwabeke kwisikhenkcisi.
- Kwi-compote, i-caramelize iswekile kunye ne-deglaze kunye nejusi ye-orenji esanda kuculwa kunye nejusi yekalika. Yongeza intlama ye-caramel kwaye uvumele ukunyibilika ngelixa uvuselela. Susa imbiza kwisitovu kunye nexesha lokunambitha. Sika iinqununu ze-fillet kwii-oranges uze uzifake kwi-sauce.
- KwiSabhayon, beka iigram ezili-100 zeswekile, amaqanda ama-5, ipulp yevanila pod, i-150ml yewayini emhlophe kunye nentwana ye-tonka egayiweyo yembotyi kwisitya sesinyithi kwaye ubethe phezu kwebhafu yamanzi de ibe ne-creamy consistency.
- Ekugqibeleni, uhombise i-ayisikrimu, i-sabayon kunye ne-compote kwisitya kwaye usebenze ngewayini le dessert.
isondlo
Ukukhonza: 100gI khalori: 69kcalIiCarbohydrate: 10.3gIprotheni: 0.9gAmafutha: 2.2g
