in Recipes

I-Turkey Schnitzel kunye nesipinatshi kunye neCurry Cream

5 ku 2 iivoti
Ixesha elipheleleyo 30 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 2 abantu
Calories 451 kcal
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Izithako
 

  • 100 g Rice
  • Ityuwa pepper
  • 400 g Isipinatshi esitsha, okanye isipinatshi esikhenkcezisiweyo samagqabi
  • 0,5 Ipepile yeChili
  • 2 I-schnitzel yaseTurkey
  • 1 tsp Ikhokhonathi echaziweyo
  • 1 tbsp ioyile
  • 2 tsp Curry
  • 100 ml Iyogathi yobisi lonke

imiyalelo
 

  • Beka irayisi emanzini abilayo anetyuwa kwaye upheke ugqunywe malunga nemizuzu engama-20.
  • Hlamba isipinatshi kakuhle. Coca kwaye udibanise i-chilli pepper kwaye uyinqumle ibe ngamaqhekeza amancinci.
  • Geza inyama, yomile. Yosa i-coconut edikiweyo epanini de ibe golide tyheli. Ukushisa ioli epanini kwaye gazinga i-turkey escalope malunga nemizuzu engama-3 kwicala ngalinye. Ixesha ngetyuwa, ipepper kunye ne-curry. Gcina ushushu.
  • Faka isipinatshi epanini kwaye usiyeke sidilike. Yongeza i-chilli, i-coconut edibeneyo kunye ne-curry, gxuma ngokufutshane. Faka iyogathi, ungaphindi upheke !!!!!!!!. Khonza ngerayisi.
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 451kcalIiCarbohydrate: 57gIprotheni: 6.5gAmafutha: 21.9g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

Shiya iMpendulo

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I-Mini-Ikhekhe laseRashiya eliQithiweyo ngoSuku lweValentine!

Ikhekhe leCherry, Itshokholethi kunye neShiti leNut