Ashley Wright
Contents
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Izithako
Yeyabantu:
- 2 iqela Isuphu eluhlaza
- 2 IPc. Amatswele amakhulu
- 1 ipakethi Isiselo somdiliya esibomvu
- 1 ipakethi I wayini ye Port
- 800 ml Isitokhwe senyama yenkomo
- ITyuwa kunye nepepper
- 2 IPc. Amagqabi ebheyi
- 3 IPc. Iinkozo ze-Allspice
Kwifillet yenyama yenkonyana:
- 1 kg Inyama yenkomo
- 2 IPc. Iifrigi zeRosemary
- ITyuwa kunye nepepper
Kwi-risotto ye-mushroom:
- 500 g Amakhowe
- 250 g Irayisi ye-risotto
- 4 IPc. Itswele elimhlophe
- 100 g ibhotolo
- 350 ml Chardonnay
- 400 ml Umhluzi wenkukhu
- 150 g I-Parmesan entsha egayiweyo
- I-oyile ye-olivu
- ibhotolo
- ityuwa
- Pepper White
imiyalelo
NONE
- Sika imifuno yesobho ibe ngamaqhezu amakhulu, u-anyanisi wesiqingatha ngesikhumba kwaye ugalele kwibhotela kunye neoli yeoli. Uthuli kunye noshukela oluyimpuphu, i-caramelize kunye ne-deglaze ngewayini ye-port. Yiyeke inciphise kwaye igalele ngokutshintshana ngesitokhwe, i-port kunye newayini ebomvu. Yongeza amaqabunga e-bay kunye ne-allspice. Gcoba de kubekho ukuncipha okukhazimlayo. Gcoba ijusi nge-sieve. Yizisa kwi-thumba nje phambi kokukhonza kwaye udibanise nebhotela efriziwe.
Ifillet yenyama yenkonyana:
- Ukushisa i-oven ukuya kuma-80 degrees. Gcoba i-fillet macala onke, ixesha lonyaka kwaye ubeke kwi-ovenproof dish kunye nerosemary. Pheka malunga neeyure ze-1.5. Ixesha lokulungiselela liyahluka ngokuxhomekeke kubukhulu benyama kunye ne-oven. Jonga ngethemometha yenyama kwaye, kuxhomekeke kwiqondo elifunekayo lokupheka, yikhuphe e-oven kwiqondo lobushushu eliphakathi kwama-58 degrees kwaye uyiyeke iphumle ngokufutshane. Ukusika.
Irisotto ye-mushroom:
- Bila irayisi yerisotto kwibhotolo kunye neoyile yomnquma de iguquke kancinci. Sika i-anyanisi ibe ngamaqhekeza amancinci kwaye uwafake kwilayisi ngokunjalo, gxuma ngokufutshane. Galela umhluzi oshushu phezu kwelayile ngexesha, rhoqo iwayini encinci, kwaye ubilise de ulwelo lufakwe. Qhubeka ngale ndlela de i-risotto ifikelele kwi-sumpiness oyifunayo.
- Okwangoku, sinqumle amakhowa zibe ngamaqhekeza amancinci kwaye gazinga kwioli yeoli, ityuwa kunye nepepper. Yongeza ama-mushroom kwi-risotto kwaye ekugqibeleni ugxobhoze kwi-Parmesan kunye nebhotela.
isondlo
Ukukhonza: 100gI khalori: 127kcalIiCarbohydrate: 6.4gIprotheni: 7.8gAmafutha: 7.1g
