John Myers
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Izithako
- 3 isikhwama Iti eluhlaza yomile
- 1 ilitha amanzi
- 5 Isiqu I-mint yaseMorocco
- 5 tsp Iswekile yemoba emdaka
- 0,5 Qhekeza I lime entsha
imiyalelo
Ezinye izinto
- Ibhegi yokucoca iti e-1 (ayinanto) + 1 yeglasi yejagi (1 ilitha yomthamo)
ukwenza iti
- Geza iminti (ubude ngesiqu ngasinye malunga ne-10 cm) kwaye uncothule amagqabi kwiziqu. krazula amagqabi phakathi, uwabeke kwingxowa yokucoca iti engenanto kwaye uyitywine. Yizisa amanzi ukuba abilise kwaye uvumele ukuba aphole phantsi kwe-90 ° C. Bilisa i-tea eluhlaza kwaye uvumele ukuba ihambe imizuzu emi-2. Emva koko susa iibhegi zeti. Beka ibhegi yokucoca iti eneminti kwiti eluhlaza esandula ukulungiswa. Emva koko yongeza iswekile yemoba emdaka kwaye ushukumise.
ukupholisa phantsi
- Vumela iti iphole kwiqondo lokushisa kwegumbi kuqala, uze uyibeke efrijini. Ngaphambi kokukhonza, susa isikhwama sokucoca iti kunye ne-mint, ucofe isiqingatha se-lime, yongeza ijusi kwaye ugxobhoze. NONE
