John Myers
Contents
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Izithako
- 125 g Umgubo, uhlobo lwe-405
- 1 tsp Iswekile yeVanilla
- 1 tsp ityuwa
- 200 ml Ibhotile
- 3 amaqanda
- ibhotolo
- 1 ezinkulu iapile
- Ijusi yelamuni
- I-vanilla sauce (jonga iresiphi)
- I-caramel sauce (jonga iresiphi)
imiyalelo
- I-peel i-apula, yinqumle kwi-wedges kwaye usike i-wedges kwaye uhlambulule ngejisi lemon.
- Xuba amaqanda, ibhotolo, intwana yetyuwa, ivanila iswekile kunye nomgubo ohluzwayo kunye kwisitya kude kube lula. Ukuba intlama isencinci kakhulu, yongeza amaconsi ambalwa obisi.
- Vumela inhlama idibanise imizuzu engama-20. Gcoba i-apile egayiweyo egayiweyo kwi-batter.
- Fudumeza i-pan ye-crepes, ubeke i-flake yebhotela epanini, unyibilike ibhotolo kwaye usebenzise i-ladle encinci yokubeka i-batter kwi-pan kwaye uyisasaze kancinci.
- Bhaka i-pancakes kude kube nsundu yegolide, uze ujike uphinde ubhake kwakhona kude kube nsundu yegolide.
- Qhubeka kunye nentlama eseleyo njengoko wenzile ngepanekuku yangaphambili.
- Iipancakes ze-apula zihanjiswa nge-vanilla sauce (jonga iresiphi) kunye ne-caramel sauce (jonga iresiphi).
isondlo
Ukukhonza: 100gI khalori: 55kcalIiCarbohydrate: 8.6gIprotheni: 3.3gAmafutha: 0.5g
