John Myers
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Ukuba ufuna ukhilimu omuncu kwiresiphi yakho kodwa awunayo ekhaya okanye i-vegan, ungasebenzisa enye indawo. Ukuze isitya sakho siseyinto, siya kukuxelela ezona ndlela zingcono kunye ne-vegan endaweni.
Indawo yekhilimu emuncu: Ezi zikhetho ziyafumaneka
Okokuqala, siza kukwazisa ngeemveliso zobisi ezifanelekileyo njengebambela:
- Ukhilimu omuncu: Eyona ndawo ithatha indawo yekhrimu emuncu mhlawumbi yikhilimu emuncu kuba oku kwenziwa ngokongeza i-lactic acid bacteria. Nangona kunjalo, ukhilimu omuncu uhlala uqulethe ii-agent ezityebisayo. Inomxholo onamafutha angama-20 ukuya kuma-25 ekhulwini, ukhilimu omuncu unamanqatha angama-10 kuphela.
- I-Creme Kabini: Ukungaguquguquki kolu khetho kungqindilili kakhulu kwaye umthamo wamafutha ungaphezulu kweepesenti ezingama-40. I-cream ephindwe kabini ngoko ifanelekile njengendawo yokuthatha i-dessert.
- I-Creme Fraiche: Eli bambela likwane-fat content, emalunga nama-30 ekhulwini. Nangona kunjalo, ifana kakhulu nekhilimu emuncu, yiyo loo nto isetyenziswa rhoqo njenge-substitute. Yenye indlela eqinisekisiweyo, ngakumbi kumaqebengwane kunye neetarts.
- I-quark: Ungasebenzisa kwakhona i-quark, ngakumbi kwiikeyiki. Nangona kunjalo, kufuneka udibanise ubisi oluncinci, ngaphandle koko, ikhekhe inokukhawuleza yome kakhulu.
- Itshizi ye-Cream: Kuyafana nakwi-cream cheese njenge-quark. Kungcono ukongeza ubisi kunye ne-citric acid, ngaphandle koko, i-cream cheese ayiyi kunambitha njengomuncu njengokhilimu omuncu.
Yenza i-vegan cream emuncu ngokwakho-Nantsi indlela
Kukho iindlela ezimbalwa ezisekelwe kwizityalo kubantu abalandela ukutya kwe-vegan. Yiyo loo nto siza kukuxelela ukuba ungayenza njani i-vegan cream emuncu ngokwakho. Uya kufuna i-150 grams ye-cashew nuts, i-180 millilitha zamanzi, amacephe ama-2 ejusi yelamuni, icephe le-apile cider iviniga, i-1/3 icephe yetyuwa, ne-4/1 icephe le-Dijon lwemostade, kunye ne-2/1 icephe le-yeast. iiflakes.
- Okokuqala, i-cashew nuts kufuneka ifakwe emanzini iiyure ezi-5.
- Ezi ke zifakwa kwisihluzo kwaye zihlanjululwe.
- Emva koko unako ukubeka amantongomane kwi-blender kunye nezinye izithako.
- Ngoku uhlambulule yonke into de ibe yi-mass creamy.
- Ekugqibeleni, yonke into ixutywe ngokuthanda, izaliswe kwiitoti, kwaye igcinwe efrijini.
