John Myers
Contents
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Izithako
Yeyogathi:
- 300 g Iyogathi yendalo
- 300 g Ubisi
- 0,5 I-anyanisi ebomvu
- 1 -2 Ipelepele eluhlaza
- 1 tbsp I-mint entsha eqoshiwe
- Ityuwa pepper
Ngesonka:
- 500 g Umgubo opeliweyo 1050
- 1 tsp ityuwa
- 270 ml amanzi
- 270 ml ioyile
Ngemifuno
- 500 g Iikherothi zicociwe
- 500 g Iitapile ezixobukile
- 3 -4 tbsp ioyile
- 2 tsp Imbewu yeKumin
- 2 nasesithupheni ijinja
- 2 -3 Ipelepele eluhlaza
- 150 ml amanzi
- ityuwa
- 1 tsp UGaram Masala
- 1 tsp Umgubo wemango
- 3 tbsp Imifuno yeCoriander inqunyulwe
imiyalelo
Iyogathi:
- Okokuqala sijongana ne-yogurt, ngoko inokuhamba ngoxolo.
- Gcoba i-yogurt ngobisi oluncinci de ifikelele kwi-consistence oyifunayo.
- Sika isiqingatha se-anyanisi ebomvu kwi-cubes emihle, faka i-chilli kumakhonkco amahle kwaye udibanise kwi-yogurt kunye ne-mint eqoshiwe. Ixesha lokunambitha ngetyuwa kunye nepepper.
- Beka i-yogurt ecaleni kwaye uvumele ukuba inyuke.
Isonka / iParatha:
- Okulandelayo sinyamekela intlama yesonka / iparatha.
- Ukwenza oku, xuba umgubo, ityuwa kunye namanzi kwaye uxoke kwintlama egudileyo, engabambekiyo. Beka ecaleni, ugqunyiwe.
Ngoku siza kumdlali ophambili:
- I-Peel amazambane, ulungiselele iinqathe. Kufuneka balinganise i-500g nganye. Sika zombini zibe ngamaqhekeza alingana nokuluma.
- I-ginger ihlanjululwe kwaye inqunyulwe kwiikhabhi ezigqwesileyo, i-chilli inqunywe ngamasongo amahle.
- Fudumeza i-oyile kwi-pressure cooker kwaye uvumele imbewu ye-cumin ukuba idibanise kancinane de ibe iguqule umbala othile.
- Yongeza ijinja kunye netshilisi kwaye uqhotse de ijinja ingasanuki ikrwada.
- Yongeza iitapile kunye neekherothi, kunye ne-1.5 yeetipuni zetyuwa kunye namanzi kwaye udibanise kakuhle. Yizisa kwithumba.
- Vala i-cooker yoxinzelelo, setha i-valve kuxinzelelo oluphantsi kwaye upheke imifuno ngokuphantsi ukuya kubushushu obuphakathi kwimizuzu emi-6-7. Inkqubo yokupheka ibalwa ngokukhawuleza xa i-valve iphakanyisiwe. Ukuba ulungiselela ixabiso elincinci, nangona kunjalo, kunokwenzeka ukuba uxinzelelo alwanelanga kwaye lubhobhoza kuphela kwi-valve. Yinto eqhelekileyo leyo.
- Emva koko vula ivalve kwaye ukhulule uxinzelelo, vula imbiza kwaye udibanise kwigaram masala kunye nemango powder.
- Vumela ulwelo oluseleyo lube ngumphunga kwaye ekugqibeleni ubeke ityuwa kwaye udibanise kwi-coriander eqoshiwe.
- Gcina imifuno egqityiweyo ifudumele embizeni kwaye ubeke eceleni.
Ukugqiba isonka / iparatha:
- Inhlama ngoku ihlulwe ibe ngamacandelo ayi-8. Faka ioli ekomityini okanye eglasini kwaye ube nebrashi elungile.
- Inkonzo nganye ikhutshwe kwikhekhe elisicaba, ixutywe ngeoli kwaye emva koko ihlanganiswe. Le sausage ijijelwe kwi-snail kwaye ibekwe ecaleni.
- Vumela ipani ishushu.
Isikrufu ngasinye sentlama silungiswa ngolu hlobo lulandelayo:
- Qala ngokucinezela i-piebald phakathi kweminwe yakho neentende zezandla kwaye uyandise.
- Vula umgubo uze ukhuphe.
- Ngoku gaya iparatha kumacala omabini epanini phezu kobushushu obuphakathi.
- Ngelixa iparatha enye ibhaka, umntu unokulungiselela okulandelayo.
- Gcina izonka ezicaba zishushu kwitawuli yeti ecocekileyo.
Ke ngoku ....
- 24 .... sebenzisa imifuno nge yogurt kunye neparatha.
- Yiba nomdla wokutya !!
- 26
