Paul Keller
Ukuba unazo ezimdaka ngokukhethekileyo, usenokubaleka uziqhekeze, uzihlambe ngokukhawuleza ngamanzi abandayo abandayo, uze uzisule ngetawuli yephepha. Emva kokuba amakhowa ecocekile, uwabeke kwisitya esingangeni moya okanye ibhegi ye-ziplock kwaye uyifake emkhenkceni.
Ngaba amakhowa ekreyifishi anokukhenkcezwa?
La makhowa akhula ngobuninzi kwiintaba zePacific Northwest, kwaye afumaneka kuphela kwiindawo zendalo ezinemithi ephilayo. Ukukhenkcisa amakhowa e-lobster kugcina incasa kunye nokubunjwa kwawo kunokomisa, kukuvumela ukuba ukonwabele unyaka wonke ngendlela ephantse ilunge ngakumbi.
Ngaba unokukhenkcisa amakhowa ekreyifishi ekrwada?
Ukugcina amakhowa amatsha, ama-lobster eluhlaza, uwabeke kwiingxowa zephepha ezomileyo ngaphambi kokuba ufakwe efrijini. Ukwenjenjalo kuya kubanceda bahlale iintsuku ezimbalwa ukuya kwiveki. Ungaphinda ukhenkce amakhowa amatsha, apheleleyo e-lobster ukwandisa ixesha elide lokuphila kwabo kwiinyanga ezimbalwa.
Ungagcina ixesha elingakanani amakhowa e-lobster?
Ukulungiselela ukugcinwa: Amakhowa eLobster atyiwa ngcono kwiintsuku ezintathu zokuvunwa, kodwa anokugcinwa kangangeentsuku ezisixhenxe. Ukuzilungiselela ukugcinwa, susa ngokulula ukungcola okuninzi kangangoko.
Ngaba amakhowa e-lobster alungile omisiwe?
Njenge-porcini, ukuguquguquka kwentliziyo ye-lobster mushroom kuma kakuhle ukuba yome. Sifumanisa ukuba le mushroom ibuyisela amanzi angcono kwaye ukuthungwa kwayo kunokufana nokutsha. Kuba ibambelele kwiindlela ezinde zokupheka zilungele ukupheka kwiimbotyi ze-borlotti okanye ngamanqina egusha.
Uyomisa njani amakhowa e-lobster kwi-dehydrator
Yomisa amakhowa asikiweyo kwi-110 F de kube iziqwenga zome (okanye ulandele imiyalelo ethile eza kunye ne-dehydrator yakho). Le nkqubo ithatha iiyure ezi-4 ukuya kwezi-6 kwi-1/4-intshi izilayi kwaye ukuya kuthi ga kwiiyure ezisi-8 kwizilayi ezityebileyo. Vumela amakhowa omisiwe ukuba apholise ngokupheleleyo ngaphambi kokuba uwagcine.
Yiyiphi eyona ndlela yokucoca amakhowa e-lobster?
Sukuzihlamba ngelaphu elimanzi, elinokungcola kwaye linokususa umbala owahlukileyo, kodwa sebenzisa ibrashi eyomileyo ukosula ukungcola. Kusenokuba yimfuneko ukuqhekeza amakhowa ukuze ungene kuzo zonke iintanda. Sika nawaphi na amabala amdaka anokuba ngaphezulu.
Ngaba kungcono ukukhenkcela amakhowa ekrwada okanye aphekiweyo?
Amakhowa anomxholo ophezulu wamanzi kwaye anokuba ne-soggy xa ehlanjululwe, ngoko ke kungcono ukupheka kwiqhwa. Ukuba ufuna ukukhenkceza amakhowa eluhlaza, unako, kodwa oku kuya kuchaphazela ixabiso labo lezondlo.
Ngaba amakhowa ekreyifishi anencasa njengelobster?
Amakhowa eLobster anenyama kunye nephunga elimnandi, elimnandi, elikhumbuza i-lobster. Ayikho i-lactarius piperatus okanye i-russula mushroom inencasa eyahlukileyo, kwaye i-flavour yamakhowa omabini iphuculwa ngumbumba ojika abe ngamakhowa e-lobster.
Wazi njani ukuba amakhowa e-lobster asalungile?
Amakhowa amabi anuka kakubi. Zisenokuba nesiponji, zifume, okanye zibe phuke. Amakhowa amadala kakhulu aya kuba mfusa kwaye apinki.
Ngaba kunokwenzeka ukulima amakhowa e-lobster?
Ungatyala amakhowa e-lobster kwiyadi yakho yangasemva okanye kwikhaya lakho. Amakhowa eLobster ayinto emnandi, edla ngokutyiwa, kodwa ngobuchule obuchanekileyo, ungafumana le fungus imnandi ikhula emva kwendlu yakho.
Leliphi ikhowa eliba likhowa lelobster?
I-Hypomyces lactifluorum, i-mushroom ye-lobster, ngokuchasene negama layo eliqhelekileyo, ayikho i-mushroom, kodwa i-fungus ye-ascomycete ye-parasitic ekhula kwiintlobo ezithile zamakhowa, iguqule umbala obomvu we-orange ofana negobolondo langaphandle le-lobster ephekiweyo.
Usebenzisela ntoni amakhowa elobster?
Upheka njani amakhowa e-lobster omisiwe?
IiMushrooms zeLobster ezomileyo. Ukulungiselela okuSiseko: Ukubuyisela kwakhona, faka inani elifunekayo kwisitya esigqunywe ngamanzi abilayo kwaye uvumele ukucwina imizuzu eyi-15-20. emva koko, uhlambulule kwaye udibanise ngqo kwiresiphi eya kupheka ubuncinane imizuzu engama-25.
Umele upheke ixesha elingakanani amakhowa e-lobster?
Sika ama-mushroom kwiinqununu okanye usebenzise ngokupheleleyo, kuxhomekeke kubukhulu be-lobster mushroom kunye nokuba isetyenziselwa ntoni. Amakhowa aphekwe ngokushisa okuphezulu ngokukhawuleza ngeoli yeoli okanye ibhotela, mhlawumbi ngokuxubha, ukutshisa, okanye i-pan frying. Kuthatha malunga nemizuzu emihlanu ukuya kweshumi kwi-pan fry i-mushroom, kuxhomekeke kubukhulu.
Ngaba kufuneka upheke amakhowa e-lobster?
Ngaba amakhowa ekreyifishi atyumkileyo?
Umbala wabo obomvu oqaqambileyo unika amakhowa ekreyifishi igama lawo. Ngobume obuqinileyo kunye nobuqhetseba, babolekisa ukuchaphaza kombala kwaye bongeza incasa yenyama kwi-pasta kunye nezitya ezibhakiweyo, kunye neesuphu ezinomdla okanye izityu.
Ngaba ikhowa yelobster isempilweni?
Amakhowa eLobster anefiber ethile, ekhuthaza ukwetyisa, kunye nobhedu, isondlo esinceda ekuveliseni iiseli ezibomvu zegazi kunye nokufunxa intsimbi. Amakhowa nawo abonelela ngezixa ezisezantsi zeevithamini B, D, kunye no-K ukunceda ekugcineni impilo yonke.
Ngaba amakhowa e-lobster anetyhefu afanayo afanayo?
Amakhowa eLobster awabukeki njengetyhefu, kwaye kulula ukuwahlula kwamanye amakhowa atyiwayo.
Ucoce kwaye upheke njani amakhowa e-lobster?
Yeyiphi imithi akhula phantsi kwayo amakhowa ekreyifishi?
Amakhowa eLobster afumaneka emahlathini nasemahlathini kulo lonke elase-USA. Zinokwenzeka kakhulu phantsi kwemithi ye-hemlock, kwaye ngokuqhelekileyo zivela ngoSeptemba okanye ngo-Oktobha. Zisenokukhula zodwa, ngababini okanye ngamaqela.
Ingaba incasa njani amakhowa elobster eyomisiweyo?
Amakhowa eLobster eyomileyo anencasa ejiyileyo, etyebileyo, kunye nencasa yeziqhamo enevumba elifana nelaselwandle elahlukileyo. Amakhowa omisiweyo anokucolwa abe ngumgubo aze axutywe nezinye izinongo ukuze kwenziwe irabha yenyama, okanye anokufefa phezu kwezilwanyana zaselwandle, agalelwe isuphu nesityu, okanye axutywe neesosi neegravies.
Uwenza njani kwakhona amakhowa elobster omisiweyo?
Ulungiselelo olusisiseko. Hlanza ama-mushroom phantsi kwamanzi abandayo abandayo ukuze ususe nayiphi na inkunkuma enokwenzeka. Ukubuyisela amanzi kwakhona ngaphambi kokusetyenziswa, faka inani elifunekayo kwisitya, gubungela ngamanzi abilayo kwaye uvumele ukucwina imizuzu eyi-15 ukuya kwe-20, uphazamise ngamanye amaxesha ukuze ushukumise nayiphi na inkunkuma ebambelelayo.
Angakanani amakhowa elobster?
Ubungakanani be-mushroom ye-lobster buyahluka, kuxhomekeke kubukhulu be-mushroom yomkhosi. Ngokomndilili bamalunga ne-15 – 20cm (6 – 8”) ubude.
Ngaba kukho amakhowa e-lobster afanayo?
I-cap (pileus) I-regular idla ngokufana nokumila kwekhowa elihlaselayo. I-Russula kunye neLactarius inokuphuhlisa i-cap cave cap kwaye i-lobster inokujongeka ngolo hlobo. Ingakhubaza kakhulu imilo nangona kunjalo kwaye ingaqheleki kakhulu.
Ngaba amakhowa eLobster akhula eArizona?
Ngeli hlotyeni, imvula enethayo emantla eArizona yenze “unyaka olungileyo” wokuzingela amakhowa. “Iikreyifishi kungoku nje zixhaphakile,” utshilo. Amakhowa eLobster - iHypomyces lactifluorum - ayinakuphikiswa.
Ndingawafumana phi amakhowa eLobster eWashington state?
Ngaba unokungadibani namakhowa e-lobster?
Ngelixa kungekho ziganeko zaziwayo zokungalungi kwi-lobster mushroom, kufuneka kuthathelwe ingqalelo xa kutyiwe okokuqala njengakuzo zonke iintlobo zezilwanyana ezingazanywanga, ngakumbi xa kungenakwenzeka ukuchonga umninimzi.
Aphi amakhowa e-lobster kunxweme lwaseOregon?
I-lobster mushroom ifumaneka phantsi phantsi kweentlobo ezahlukeneyo zemithi, ubukhulu becala phantsi kwe-conifers, apho amakhowa ayo aqhelekileyo. Iikreyifishi zifumaneka kulo lonke elaseOregon, ubukhulu becala kumahlathi amadala. Endle, ezi fungi zikhula kumahlathi aselunxwemeni nakwimithi yoNxweme kunye neCascade Ranges.
Ngaba amakhowa e-lobster akhula eColorado?
Amakhowa eLobster anokuba lukhuni kancinci ukuwafumana eColorado ngenxa yendawo ayithandayo; amahlathi e-ponderosa ecocekileyo okanye amaninzi. Ukusuka apho badinga iindidi zabo zokubamba, iimeko ezifanelekileyo kwiziqhamo, kwaye ekugqibeleni kufuneka ukwazi ukuzibona!
Akhula phi amakhowa ekreyifishi eMaine?
"Zingenzeka kwimithi enzima kunye ne-softwoods (emahlathini)," kusho uSpahr. “Amakhowa ashinyeneyo. Zenzeka kakhulu ehlotyeni. ” USeymour wachaza ukuba amakhowa e-lobster ayanyathela kwaye agqume amanye amakhowa, kodwa akhuselekile ukuba angawatya.
Uthambisa njani amakhowa ekreyifishi?
Ungatya amakhowa elobster ekrwada?
Ewe, amakhowa ekreyifishi anokutyiwa ekrwada kwaye ephekiwe. Uninzi lwabathandi bamakhowa bayavuma ukuba banambitha ngcono ukupheka, njengoko inkqubo yokufudumeza ikhupha incasa. Ukuba utya amakhowa akho ekrwada, kubaluleke kakhulu ukuba uqiniseke ukuba acoceke ngokupheleleyo.
Liliphi ixesha lonyaka lamakhowa e-lobster?
I-lobster mushroom ifumaneka ekwindla eNew England nakuNxweme lwaseNtshona, ngokuqhelekileyo ukususela ekupheleni kwehlobo ukuya ku-Oktobha, phantsi kweentlobo zemithi, ehlala i-hemlock.
Ngaba amakhowa afanele abe nevumba lentlanzi?
Qinisekisa ukuba uyanuka nawaphi na amakhowa e-lobster owafumana kwivenkile yokutya okanye endle ngaphambi kokuba uwapheke. Ukuba ivumba liyintlanzi kwaye lifumile, lidlule ixesha lazo kwaye akufanele lityiwe.
Ngaba unokuwakhupha emanzini amakhowa elobster?
Sika amakhowa abe ngamaqhekeza okanye amaqhekeza angama-¼”. Lungiselela amakhowa kumqolo omnye kwiitreyi ze-dehydrator, uqinisekise ukuba kukho indawo phakathi kwamaqhekeza ukuvumela ukuhamba komoya. Dehydrate kwi-125F / 52C kwiiyure ze-3-8, de kube amakhowa ome ngokupheleleyo. Kufuneka zibe brittle kwaye ziphuke, zingagobi, xa zome ngokupheleleyo.
Zeziphi izondlo ezikwiilobster mushroom?
Phantse iikomityi ezimbini ze-lobster mushroom ziqulethe i-160 calories, i-32% ye-RDA yensimbi, i-16% ye-RDA ye-calcium, i-8% ye-RDA ye-fiber yokutya, kunye ne-4% ye-RDA yeprotheni. Amakhowa eLobster nawo abonelela ngomxube onamandla wevithamini A, B-complex kunye noC, onceda ukukhulisa nokuxhasa amajoni omzimba.
