IPaprika – Pepper – Itshizi etshayiweyo

by John Myers Nge-19 ka-Agasti, 2021, 2:56 pm

5 ku 8 iivoti

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Calories 368 kcal

Contents show

Izithako

200 g Utshutshiso
200 g Gauda
2 tsp Ipepile enemibala evela kwilitye
4 tsp I-paprika emnandi

imiyalelo

Ukulungiselela...

Sika ushizi kwiibhloko ezincinci. Hlanganisa i-pepper kunye ne-paprika kwisitya. Ngoku cinezela iibhloko zetshizi kumxube we-spice macala onke.

Ukutshaya...

Yizisa umgubo wokutshaya ukuba uqhume kwaye uxhome itshizi emsini malunga neeyure ezi-8. Iqondo lokushisa akufanele lidlule i-28 degrees.

Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 368kcalIiCarbohydrate: 5.8gIprotheni: 25.5gAmafutha: 27g

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.