in Ukutya kunye nesondlo

Ngaba iyogathi yeSoya inealkaline? Icaciswa Ngokulula

hlaziywa

I-soy yoghurt - i-alkaline okanye i-acidic?

  • Njengoko igama libonisa, iyogathi yesoya yenziwe ngeembotyi zesoya. Ezi ke zezembotyi. Iimbotyi zinenani elikhulu lee-purines kwaye ngaloo ndlela zikhokelela kukwakheka kweasidi emzimbeni.
  • Iasidi ibeka uxinzelelo esibindini, phakathi kwezinye izinto, kwaye kufuneka ikhutshwe nge-uric acid. Ngenxa yesi sizathu, iimbotyi azikho alkaline kodwa kukutya okuneasidi.
  • Ukongeza, ubisi lwesoya lufakwe iasidi ukuze kwenziwe iyogathi kulo. Ngenxa yezi zizathu, i-soy yoghurt ayikho enye yokutya okusisiseko, kodwa enye kuphela ye-acidic.
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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