John Myers
Uluhlu lweemveliso ze-detox zikhulu: iijusi, i-oyile, iipilisi, umgubo, iti, kunye nezinto zokuthambisa zinokuthengwa ezivenkileni. Ukuba ukholelwa izithembiso zabavelisi, iimveliso zinokuthi, umzekelo, zikhuphe umzimba we-toxins, ziphucule ibhalansi yekhalori okanye zihlambulule amathumbu. Amaxabiso eemveliso ze-detox aphezulu. Kodwa kwiimeko ezininzi, abanayo inzuzo eqinisekisiweyo ngokwesayensi.
Iti ye-Detox: zilumkele izinto ezinobungozi
Ukusela kakhulu kubalulekile. Oogqirha balumkisa ngelithi iiti ezikhethekileyo zokuphelisa ubutyhefu ngokufuthi zinokuba yingozi. Ukuba ufuna ukuzama itiye enjalo, kufuneka uhlolisise uluhlu lwezithako kwaye ukhangele ukuba izinto ezidweliswe zinempembelelo eqinisekisiweyo. Kwezinye iimeko, izinto ekucingelwa ukuba zikhupha ubutyhefu ngokwazo zingcolisekile zizingcolisi, ngakumbi iintsimbi ezinzima.
Endaweni yeeti ze-detox ezigqithisiweyo, iingcali zincoma i-herbal teas ezingabizi kwivenkile okanye - ukuvuselela i-metabolism - iiti ezifanelekileyo zonyango ezivela kwikhemesti. Zixhomekeke kulawulo olungqongqo kwaye ngokuqhelekileyo zibiza ngaphantsi kweemveliso ze-detox.
Akukho mfuneko yokukhupha i-detox nge powders kunye neepilisi
Iipowders kunye neepilisi ekumele ukuba zikhuphe umzimba wesinyithi esinzima esinetyhefu nazo aziloncedo. Amalungu afana nezintso, imiphunga, ulusu kunye nesibindi sele enoxanduva lokukhupha ityhefu emzimbeni. Kwiimeko ezinqabileyo kuphela apho inkqubo yomzimba yokukhupha ityhefu iye yonganyelwe. Umzekelo, iingxaki zinokuvela:
- i-arsenic kwirayisi
- I-Mercury kwiintlanzi
- Ilothe esuka kwimibhobho yamanzi emidala
Kwezi meko, umzimba unokugcina ezinye zezinto ezingcolisayo kwiithishu ezinamafutha. Kwiimeko ezinjalo, nangona kunjalo, i-detoxification yonyango kuphela inokunceda, i-powders ebiza kakhulu kwi-counter-counter kunye neepilisi ayisebenzi.
Izithambiso: I-Detox ngegama kuphela
Emva kokujonga kuluhlu lwezithako, izithambiso ze-detox ubukhulu becala iimveliso zokhathalelo ezibhalwe ngokulula Detox.
Ukuhlanjululwa yintsomi
Iimveliso ezininzi ze-detox kuthiwa ziyakwazi ukususa inkunkuma ekucingelwa ukuba iqokelelana emzimbeni - umzekelo emathunjini, eluswini, okanye kwezinye iiseli zomzimba. Ngapha koko, akukho slags ziqokelelana emzimbeni womntu eziya kufuneka zisuswe. Sekunjalo, imboni ye-detox iqhubeka ikhuthaza intsomi ukuze abathengi banomdla kwiimveliso zabo.
Ijusi ye-Detox: Iswekile eninzi kune-cola
Ukunyanga ngeejusi ezikhethekileyo ze-detox nazo ziyapapashwa ukuze zikhutshwe. Isampuli evela ku-Visite ibonise ukuba ezi juices azihlali ziphilile: ziqulethe iswekile eninzi kunomlinganiselo ofanayo we-cola. Ukuba uyitya ixesha elide, ubeka emngciphekweni iimpawu zokunqongophala kunye neengxaki ze-metabolic, ukuwohloka kwemisipha, kunye nokunciphisa amajoni omzimba.
Ukuzila ukutya kuxhasa imetabolism kunye ne-detoxification
Ukuzila ukutya kungcono kunokusela nje ijusi kangangeentsuku. Ayinamsebenzi nokuba ziintsuku ezimbini evekini, zisisiseko okanye ngamaxesha athile. Kuba xa sizila ukutya, sisela kakhulu, kwaye sizilolonga ngokwaneleyo, imetabolism yethu iyavuseleleka kwaye nomzimba ukhuphe ubutyhefu buhamba njengewotshi. Ngokwenene oku kukucoca intwasahlobo yangaphakathi nangaphandle.
