I-lettuce yeMvana kunye neepesika kunye neviniga yeBalsamic

by John Myers Nge-6 ka-Agasti, 2021, 5:47 pm

5 ku 4 iivoti

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Calories 448 kcal

Contents show

Izithako

2 ngesandla lettuce yegusha
1 amancinane Itswele
2 Iipesika zasentabeni
3 tbsp ioyile
1 tbsp Ijusi yelamuni
2 tbsp amanzi
ityuwa
Ipelepele
I-Balsamic cream

imiyalelo

I-anyanisi i-peel, yinqumle kakuhle kwaye uyixube kwisitya esineoli, ijusi yelamuni, ityuwa, ipepile kunye namanzi.
Susa ilitye kwiipesika, idayisi kwaye ungeze kwi-dressing.
Geza i-lettuce yegusha, uyikhuphe kwaye ulungiselele kwisitya, uthele i-peach yokugqoka phezu kwayo, usebenze ehlotshiswe nge-balsamic cream.

Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 448kcalIiCarbohydrate: 0.6gIprotheni: 0.1gAmafutha: 50.1g

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.