I-avocado cream emnandi ikhawuleza kwaye ilula. Ukwenza i-guacamole enempilo kwaye enencasa ngokwakho, kufuneka ulandele amanyathelo ambalwa eresiphi.
Zenzele i-guacamole: Iresiphi elula
Iiavokhado zijongwa ngokufanelekileyo ukuba zisempilweni. Ngenxa yokuba zineevithamini ezininzi, iiminerali, nezinto ezilandelekayo. Ngeresiphi echanekileyo, unokukhawuleza kwaye ngokulula udibanise i-guacamole engeyona nje impilo kodwa inomdla.
- Geza i-chili pepper. Kufuneka uzomise, ube phakathi, ube ngundoqo kwaye ucoleke amadayisi. Kungenjalo, ungasebenzisa itumato endaweni yepepile. Oku kuluncedo ngakumbi ukuba awukuthandi ukutya ukutya okuneziqholo.
- Hlukanisa ngesiqingatha kwaye ugibisele iiavokhado ezimbini ezivuthiweyo uze ubeke inyama kwisitya esifanelekileyo.
- I-Peel kwaye ucinezele i-clove yegalikhi.
- Hlaba inyama yeavokhado ngefolokhwe okanye unqumle iavocado. Yongeza amacephe amabini elamuni okanye ijusi yekalika kunye nepepile yetshili okanye itumato ediyiweyo. I-lemon okanye ijusi ye-lime iya kugcina i-avocado ingabi mdaka.
- Ngoku yongeza ityuwa kunye nepepile ukungcamla i-guacamole kunye ne-150g yeyogathi. I-yoghurt ayiyimfuneko kwaye inokushiywa ngaphandle okanye ifakwe enye ye-vegan.
- Xuba yonke into kunye ukwenza i-guacamole ekhrimu.
Cokisa i-guacamole njengoko ufuna
Ngokuxhomekeke kwincasa yakho kunye nomoya, unokucokisa kwaye utshintshe i-guacamole.
- I-Guacamole inokucocwa ngamayeza ahlukeneyo, umzekelo. Gweba imifuno emitsha efana neparsley, i-mint, idile, okanye i-coriander, kwaye wongeze lo mxube kwi-avocado cream. I-anyanisi ebomvu nayo ifanelekile ukucokisa.
- Esikhundleni segalikhi, ungasebenzisa kwakhona igalikhi yasendle entsha, umzekelo.
- Iitshiphusi zeTortilla zinika i-guacamole into ekhethekileyo.
- Sebenzisa i-crème fraîche okanye ukhilimu omuncu endaweni yeyogathi.
- Kwi-guacamole eneziqhamo, shiya igalikhi, itswele kunye netshilisi. Kunoko, yongeza imango edibeneyo, i-strawberries kunye ne-mint.