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Zenzele I-Guacamole: Le yindlela esebenza ngayo iAvocado Cream emnandi

I-avocado cream emnandi ikhawuleza kwaye ilula. Ukwenza i-guacamole enempilo kwaye enencasa ngokwakho, kufuneka ulandele amanyathelo ambalwa eresiphi.

Zenzele i-guacamole: Iresiphi elula

Iiavokhado zijongwa ngokufanelekileyo ukuba zisempilweni. Ngenxa yokuba zineevithamini ezininzi, iiminerali, nezinto ezilandelekayo. Ngeresiphi echanekileyo, unokukhawuleza kwaye ngokulula udibanise i-guacamole engeyona nje impilo kodwa inomdla.

  • Geza i-chili pepper. Kufuneka uzomise, ube phakathi, ube ngundoqo kwaye ucoleke amadayisi. Kungenjalo, ungasebenzisa itumato endaweni yepepile. Oku kuluncedo ngakumbi ukuba awukuthandi ukutya ukutya okuneziqholo.
  • Hlukanisa ngesiqingatha kwaye ugibisele iiavokhado ezimbini ezivuthiweyo uze ubeke inyama kwisitya esifanelekileyo.
  • I-Peel kwaye ucinezele i-clove yegalikhi.
  • Hlaba inyama yeavokhado ngefolokhwe okanye unqumle iavocado. Yongeza amacephe amabini elamuni okanye ijusi yekalika kunye nepepile yetshili okanye itumato ediyiweyo. I-lemon okanye ijusi ye-lime iya kugcina i-avocado ingabi mdaka.
  • Ngoku yongeza ityuwa kunye nepepile ukungcamla i-guacamole kunye ne-150g yeyogathi. I-yoghurt ayiyimfuneko kwaye inokushiywa ngaphandle okanye ifakwe enye ye-vegan.
  • Xuba yonke into kunye ukwenza i-guacamole ekhrimu.

Cokisa i-guacamole njengoko ufuna

Ngokuxhomekeke kwincasa yakho kunye nomoya, unokucokisa kwaye utshintshe i-guacamole.

  • I-Guacamole inokucocwa ngamayeza ahlukeneyo, umzekelo. Gweba imifuno emitsha efana neparsley, i-mint, idile, okanye i-coriander, kwaye wongeze lo mxube kwi-avocado cream. I-anyanisi ebomvu nayo ifanelekile ukucokisa.
  • Esikhundleni segalikhi, ungasebenzisa kwakhona igalikhi yasendle entsha, umzekelo.
  • Iitshiphusi zeTortilla zinika i-guacamole into ekhethekileyo.
  • Sebenzisa i-crème fraîche okanye ukhilimu omuncu endaweni yeyogathi.
  • Kwi-guacamole eneziqhamo, shiya igalikhi, itswele kunye netshilisi. Kunoko, yongeza imango edibeneyo, i-strawberries kunye ne-mint.
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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