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UManuka Honey: Uswiti kodwa usempilweni

Ngaba usazithatha iipilisi? Okanye sele uyithathile imanuka, sthandwa? Ukujonga iipropathi zobusi beManuka kubonisa ukuba kutheni ubusi obunevumba elimnandi bunokuba sisixhobo esiphumelelayo kwiingxaki ezininzi zempilo. Ubusi beManuka busebenza ngokuchasene neebhaktheriya, iintsholongwane, kunye nokungunda. Ubusi be-Manuka bune-antiseptic, i-antioxidant, kunye nefuthe lokupholisa amanxeba. Ngaphandle kobumnandi bayo, ubusi be-manuka bunokulwa nokubola kwamazinyo. Kodwa kuyafana nobusi bukaManuka: Ubusi beManuka abukho nje ubusi beManuka.

Ubusi baseManuka bokusetyenziswa kwangaphakathi nangaphandle

Ubusi beManuka buvela kwincindi yeentyatyambo zeNew Zealand Manuka bush (Leptospermum scoparium), isihlobo somthi weti wase-Australia. Ubusi sele busetyenziswe njengeyeza kwiinkcubeko ezininzi eziphuhliswe kakhulu. Kwaye noHippocrates wayesazi ukuba ubusi bavumela amanxeba avulekileyo kunye nezilonda ukuba ziphilise ngokukhawuleza.

Ubusi beManuka, nangona kunjalo, luhlobo olukhethekileyo lobusi. Amandla ayo okuphilisa awodlula bonke obunye ubusi izihlandlo ezininzi. Kangangeenkulungwane isetyenziswe ngaphakathi nangaphandle kwiinjongo zonyango ngamaMaori, abantu bomthonyama baseNew Zealand. AmaMaori akhetha ukuyisasaza kumanxeba kwaye ayithatha ngempumelelo kwingqele kunye nesisu kunye neengxaki zamathumbu.

I-Manuka ubusi kwiingxaki zesisu kunye namathumbu

Uphononongo lwezenzululwazi olwenziwe yiYunivesithi yaseNew Zealand yaseWaikato lubonisa ukuba kuyabonakala ukuba amaMaori ayeyazi kakuhle into awayeyenza. Ubusi beManuka bungqineke busebenza kakhulu ekulweni i-Escherichia coli kunye ne-Helicobacter pylori, ibhaktiriya enokuthi ibangele iingxaki zesisu. Ibhaktiriya ye-Helicobacter ithathwa njengento ebangela izilonda zesisu kunye nokuvuvukala kwe-gastric mucosa.

Kwizifundo ezikhankanyiweyo, i-honey ye-Manuka yakwazi ukunciphisa ukukhula kwe-Helicobacter pylori kwi-concentration ye-5 ekhulwini. Ke, isilonda esiswini sinokunyangwa ngobusi bukaManuka kakhulu ngexabiso eliphantsi kwaye, ngaphezulu kwako konke, kunye neziphumo ebezingalindelekanga ezimbalwa kakhulu kunemeko yonyango oluqhelekileyo. Nangona kunjalo, le mpumelelo inokufumaneka kuphela ngobusi bukaManuka. Ubusi obunokuthelekiswa ngempumelelo abunakufumaneka ukuza kuthi ga ngoku.

I-Manuka yobusi kwizifo zokuphefumla

Ukongeza, kubonisiwe ukuba ubusi beManuka buyakwazi ukubulala amagciwane anganyangekiyo kwintsholongwane ye-Staphylococcus aureus. I-Staphylococcus aureus yintsholongwane efumaneka kubantu abane-immune system ebuthathaka, umz. B. inokubangela usulelo lwesikhumba, olubonakala njengama-pustules. Le bhaktiriya isoloko inoxanduva losulelo lwamanxeba emva kweengozi okanye utyando. I-Staphylococcus aureus ikwabandakanyeka kwinani lezinye izifo, umz. B. kwi-bronchitis, inyumoniya, usulelo lwe-sinus, kunye nosulelo lwendlebe ephakathi.

Ngelixa i-avareji yobusi ikwazi ukuthintela ukukhula kwe-antibiotic-resistant Staphylococcus aureus nangona i-dilution ephindwe ka-10, ubusi be-Manuka bunokunqanda ukukhula kwale bhaktheriya nakwi-54-fold dilution. Ngenxa yoko, ubusi beManuka bunokudityaniswa ngokugqwesileyo kunyango kuzo zonke iingxaki ezikhankanyiweyo.

Manuka ubusi ngenxa yokubanda

Amayeza ayo asisiseko kunye neepropathi ze-antiviral nazo zenza ubusi beManuka bube liyeza elinencasa neliluncedo kwingqele, umqala obuhlungu, ukhohlokhohlo, kunye nolunye usulelo lokuphefumla. Kwezi meko, ubusi beManuka ngokuqhelekileyo bunokushukunyiswa bube yiti engasashushu kakhulu.

Ubusi beManuka kwizifo zefungal

Ekubeni ubusi be-Manuka bunempembelelo ephawulekayo ye-antimycotic, oko kukuthi, inokuthintela ukukhula kwefungi, ifanelekile kakhulu kunyango oluncedisayo ( lwangaphandle nangaphakathi ) kwizifo zefungal zazo zonke iintlobo, ezifana umz. B. kunye ne-lichen, i-Candida albicans, unyawo lomdlali kunye nezinye ezininzi.

Manuka ubusi amazinyo enempilo

Njengabo bonke ubusi, ubusi be-manuka buswiti, buneswekile kwaye buncangathi. Ubusi ke ngoko buthathwa njengotshaba olukhulu lwamazinyo. Akunjalo manuka honey. Enyanisweni, olunye uphando lwezenzululwazi lubonise ukuba ubusi be-manuka bunokukhusela amazinyo kwi-plaque phantse kunye nesisombululo sekhemikhali se-chlorhexidine esifumaneka kwi-anti-caries mouthwashes.

Indlela yokuqaphela umgangatho wobusi bukaManuka

Ngelishwa, kunye nobusi bukaManuka, kukho iimpawu ezingasebenzi kakuhle njengabanye. Ngethamsanqa, iimpawu eziphezulu zinokubonwa ngokulula ngumthengi. Ngobusi obukumgangatho ophezulu, i-z. B. ibhotile eJamani, kwaye umsebenzi we-antibacterial we-Manuka ubusi unikezelwa ngoncedo lwento ebizwa ngokuba yi-MGO umxholo. I-MGO imele i-methylglyoxal kwaye ichaza eyona nto isebenzayo kwi-Manuka yobusi. Ixabiso le-MGO kufuneka lihlalutywe yilabhoratri yobusi ehloniphekileyo nezimeleyo. Ukuba ixabiso le-MGO alibonakali kwi-honey jar, umthengi unokuqhagamshelana ne-bottler kwaye acele uhlalutyo lwe-MGO oluhlaziyiweyo lwe-honey echaphazelekayo usebenzisa inombolo yokulawula (jonga i-honey jar).

E-New Zealand, ngakolunye uhlangothi, umgangatho we-honey Manuka uboniswa yinto ebizwa ngokuba yi-UMF (i-Unique Manuka Factor). Nangona kunjalo, ixabiso le-UMF ligcinelwe kuphela ubusi beManuka obufakwe ebhotileni eNew Zealand. Ukuze ukwazi ukubonisa i-UMF kwiingqayi zabo zobusi, abafuyi bezinyosi baseNew Zealand kunye neebhotile zobusi kufuneka bahlawule umrhumo welayisensi.

Amaxabiso e-UMF kunye ne-MGO anokuguqulwa ngokulula omnye komnye usebenzisa abaguquli kwi-intanethi. Nantsi eminye imizekelo:

  • UMF 10 = MGO 263
  • UMF 15 = MGO 514

I-MGO engaphezulu kwama-400 sele imele umgangatho ophezulu.

UManuka Honey-Isicelo

Kwimikhuhlane kunye nokusuleleka ngokukhohlela kunye nomqala obuhlungu, vumela i-teaspoon ye-Manuka yobusi inyibilike ngolwimi ubuncinane amaxesha amathathu ngosuku. Ugcina ubusi beManuka emlonyeni wakho ixesha elide kangangoko kwaye emva koko uginye kancinci kakhulu. Kungcono ukuthatha icephe lokugqibela kanye phambi kokulala. Iimpembelelo ezichasayo kunye ne-anti-cariogenic zobusi nazo zinokuzuza kwiintsini kunye nomlomo womlomo.

Ii-antibiotics zihlala zichazwa njengengasebenziyo kwingqele kunye nosulelo lwe-sinus ngenxa yokuba azikwazi ukufikelela kwiibhaktheriya kwi-membrane ye-mucous ngenxa yendlela yokusebenza yenkqubo (ngokusebenzisa igazi). Ngakolunye uhlangothi, i-Manuka honey inokusetyenziswa ngokulula kwiindonga zangaphakathi zempumlo ngaphambi kokulala ngenxa yezifo zokuphefumula ezikhankanywe ngasentla, ukwenzela ukuba ubusi busebenze kwi-mucous membranes ngobusuku.

Manuka honey: Sukoyika iintsholongwane ezinkulu

Ngokungafaniyo namayeza okubulala iintsholongwane ezenziwe ngokwenziwa, ubusi beManuka ayikukhuthazi ukukhula kunye nokusasazeka kweentsholongwane ezingevayo ngamachiza ngenxa yeendlela ezahlukeneyo zokwenza. Oku kwenza ubusi beManuka busebenze kakhulu ekunyangeni amanxeba, ukutsha, kunye nezinye iingxaki zolusu ezinokuthi ngenye indlela zichaphazeleke kakhulu kusulelo olumandundu olusuka kwiintsholongwane ezixhathisayo.

Inqaku labanesifo seswekile

Ngokombono wethu, abantu abanesifo seswekile kufuneka balumke xa bethatha ubusi bukaManuka, njengoko igazi labo sele linexabiso elonyukayo le-MGO ngenxa yokuphazamiseka kwemetabolism, ekukholelwa ukuba ngoku ibandakanyeka kuphuhliso lwe-neuropathy yeswekile. Ngakolunye uhlangothi, akukho nto imele ime kwindlela yokusetyenziswa kwangaphandle kwe-Manuka yobusi, nakwi-diabetics.

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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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