John Myers
Contents
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Izithako
- 1 kg Umlenze wenyamakazi, ukhululwe, thatha amathambo kunye nawe
- 3 tbsp Ibhotolo ecacisiweyo
- 10 Ijunipha amaqunube
- 1,5 Intonga yesinamon
- 3 Iiclove, ngokupheleleyo
- 200 g Imifuno yesuphu ekhenkcezisiweyo
- 0,5 Umbala o-orenji
- 0,5 Gingerbread
- 400 ml Umhluzi wenyama yezilwanyana
- 1 songe Ityuwa kunye nepepile kunye neger entsha. i-nutmeg
- 2 tbsp Iviniga raspberry
- 125 ml Ijusi ye-Elderberry
- 125 ml Iwayini ebomvu ekumgangatho ophakathi wewayini, endaweni yeWild fund
- 1 tbsp Isitatshi sokutya
imiyalelo
- Ulusu ixhama lenyamakazi. Fry amacandelo kunye nethambo kwi-roaster kwi-tablespoon ye-1 yebhotela eshushu ecacileyo kuze kube mdaka. Yongeza imifuno yesobho, emdaka ngokufutshane. Gcoba amajikijolo omjunipha, i-sinamoni kunye ne-cloves kwaye wongeze nge-orenji kunye ne-gingerbread. Deglaze ngesitokhwe senyama kunye namanzi de ithambo ligqunywe. Ubilise ungagqunywanga kangangeyure enye nemizuzu engama-1.
- Preheat oven ukuya 80 ° (convection 60 °), isilayidi kwi drip pan ezantsi. Ityuwa kunye nepepile umlenze wenyamakazi. Fry yonke indawo kwibhotela eseleyo ecacileyo epanini kwaye uyibeke kwi-drip pan. Vumela ukumisa kwi-oven ngeyure eli-1 imizuzu engama-30.
- Dlulisa isitokisi nge-sieve, udibanise kwisithathu kunye ne-raspberry iviniga, ijusi ye-elderberry kunye newayini ebomvu. Xuba isitashi ngamanzi amancinci kwaye uyisebenzise ukujiya i-sauce. Khonza ngomlenze osikiweyo.
isondlo
Ukukhonza: 100gI khalori: 120kcalIiCarbohydrate: 3.3gIprotheni: 0.7gAmafutha: 11.5g
