Intshayelelo: Yintoni i-Mexican Corn Fungus?

I-Mexican Corn Fungus, eyaziwa ngokuba yi-huitlacoche okanye i-corn smut, luhlobo lomngundo olutyiwayo olukhula ezikhwebeni zombona, okanye umbona. Umngundo ubonakala umkhulu, udumbile, umnyama-blue, okanye ungwevu othatha indawo yeenkozo zombona. I-Mexican Corn Fungus bubumnandi obuxatyiswa kakhulu kwi-cuisine yaseMexico kwaye ibisetyenziswa kwizitya zesintu kangangeenkulungwane.

I-Mexican Corn Fungus ithathwa njengobuncwane bokupheka ngenxa yencasa yayo ekhethekileyo yomhlaba kunye nokuthungwa kwenyama. Ingumthombo otyebileyo weprotheyini, iivithamin, kunye neeminerali, nto leyo eyenza ibe kukutya okunesondlo. I-Mexican Corn Fungus nayo ixabiswa kwiimpawu zayo zonyango, njengoko isetyenziswe iinkulungwane ukunyanga izifo ezahlukeneyo.

Imbali ye-Mexican Corn Fungus kwi-Mexican Cuisine

Ukulinywa kunye nokusetyenziswa kwe-Mexican Corn Fungus eMexico kususela kumaxesha angaphambi kweColumbian. Ama-Aztec amandulo ayeyigqala ihuitlacoche njengento etyiwayo yaye ayeyisebenzisa kwizitya zawo zesintu. I-fungus yayixabiswa kakhulu ngenxa yesondlo sayo kunye neempawu zayo zonyango kwaye yayithathwa njengokutya okugcinelwe ubukhosi kunye ne-elite ecebileyo.

Namhlanje, i-Mexican Corn Fungus sisithako esithandwayo kwi-cuisine yaseMexico kwaye isetyenziswa kwiindidi zezidlo zemveli, ukusuka kwiitamales kunye neesuphu ukuya kwi-tacos kunye ne-quesadillas. I-fungus ikwafumene ukuthandwa ngaphandle kweMexico, kunye nabapheki kunye nabathanda ukutya kwihlabathi jikelele bezama ngayo ekuphekeni kwabo.

IiPropati zeZondlo zeNkomfa yaseMexico

I-Mexican Corn Fungus kukutya okunesondlo kakhulu okutyebileyo kwiiprotheni, i-fiber, kunye neevithamini ezibalulekileyo kunye neeminerali. Ngumthombo ogqwesileyo we-lysine, i-amino acid engafumanekiyo ngezixa zibalulekileyo embona. I-Lysine ibalulekile ekwakheni nasekulungiseni izihlunu kwaye inceda ekukhuliseni amajoni omzimba.

I-Mexican Corn Fungus ikwangumthombo olungileyo we-iron, i-calcium, kunye ne-phosphorus, zonke eziyimfuneko ekugcineni amathambo namazinyo omelele. Kwakhona kuphantsi kwamafutha kunye neekhalori, okwenza kube ukongezwa okunempilo kuyo nayiphi na ukutya.

Uchonga kwaye Uvune njani iFungus yaseMexico

Ukubona umngundo waseMexico, khangela izikhwebu zombona ezinkulu, ezidumbileyo, ezimnyama-blue, okanye ezingwevu endaweni yeenkozo. Umngundo unokuvunwa xa umbona usemncinci kwaye umngundo usathambile.

Ukuze uvune i-Fungus yaseMexico yase-Mexican, usike indlebe yombona kwisiseko somngundo, uqaphele ukuba ungonakalisi yonke indlebe. Umngundo ungasetyenziswa umtsha okanye umkhenkce ukuze usetyenziswe kamva.

Ukusetyenziswa kweCulinary ye-Mexican Corn Fungus kwiZitya zesiNtu

I-Mexican Corn Fungus isetyenziswa kwiindidi zezidlo zemveli zaseMexico, kubandakanya itamales, isuphu, iitacos, kunye nequesadillas. Umngundo udla ngokuphekwa ngetswele, ikonofile, kunye netshilisi, kwaye udla ngokuhanjiswa neembotyi, irayisi, okanye iitortila.

I-Mexican Corn Fungus ingasetyenziselwa ukuzaliswa kwee-empanadas okanye njenge-topping ye-pizza. I-flavour yayo ekhethekileyo kunye nenyama yenyama yenza ukuba ibe yinto eguquguqukayo enokusetyenziswa kwiindidi ezahlukeneyo zokutya.

Izitya zaseMexico ezidumileyo ezenziwe ngeNkondo yombona

Ezinye izitya ezidumileyo zaseMexico ezenziwe nge-Mexican Corn Fungus ziquka i-huitlacoche quesadillas, i-tamales de huitlacoche, i-sopa de huitlacoche, kunye ne-huitlacoche crepes. Ezi zitya zihlala zihanjiswa kwiimarike zemveli okanye kwiindawo zokutyela kulo lonke elaseMexico.

Uncedo lweMpilo kunye noSetyenziso lwezamayeza lweNkomfa yeMbona

Ukongeza kwiipropathi zayo zesondlo, i-Mexican Corn Fungus ineenzuzo ezahlukeneyo zempilo kunye nokusetyenziswa kwamayeza. Sekungamakhulu eminyaka isetyenziswa ukunyanga izifo ezahlukahlukeneyo, kuquka izifo zokuphefumla, iingxaki zesisu, kunye neemeko zolusu.

I-Mexican Corn Fungus ikwakholelwa ukuba ine-anti-inflammatory kunye ne-immune-boosting properties kwaye inokusebenza ekunyangeni izifo ezingapheliyo ezifana nesifo samathambo kunye nesifo seswekile.

Iingcebiso zokupheka kunye noBuchule boMbono waseMexico weFungus

Ukulungisa iFungus yaseMexico, yigace ngetswele, ikonofile, kunye netshilisi de ibe ithenda kwaye ibe nencasa yomsi kancinci. Umngundo unokubiliswa okanye uqhunyiswe kwaye usetyenziswe kwisuphu okanye kwisityu.

Xa upheka nge-Mexican Corn Fungus, kubalulekile ukuba ugweme ukugqithisa, njengoko oku kunokubangela ukuba ibe yi-mushy kwaye ilahlekelwe yinto ekhethekileyo.

Ugcinwa njani kwaye uLondolozwe njani iFungus yaseMexico

I-Fungus yaseMexico entsha yombona ingagcinwa efrijini ukuya kwiveki. Isenokufakwa emkhenkceni ukuze igcinwe ixesha elide.

Ukukhenkceza i-Mexican Corn Fungus, i-blanch emanzini abilayo imizuzu eyi-1-2, emva koko uyothuse emanzini omkhenkce ukumisa inkqubo yokupheka. Xa sele ipholile, khupha umngundo kwaye uwugcine kwisingxobo esingangeni moya kwisikhenkcisi.

Isiphelo: Kutheni kufuneka uzame i-Mexican Corn fungus

I-Mexican Corn Fungus sisithako esikhethekileyo nesinencasa esisisiseko sokutya kwesintu saseMexico. Ikwakukutya okunesondlo kakhulu okutyebileyo kwiprotheyini, ifayibha, kunye neevithamini eziyimfuneko kunye neeminerali.

Nokuba ungumntu othanda ukutya kwaseMexico okanye ujonge nje ukuzama into entsha, i-Mexican Corn Fungus ngokuqinisekileyo kufanelekile ukuzama. I-flavour yayo yomhlaba kunye nenyama yenyama yenza ukuba ibe yinto eguquguqukayo enokusetyenziswa kwiindidi ezahlukeneyo zokutya, kunye neenzuzo zayo zempilo kunye nokusetyenziswa kweyeza zenza ukuba ibe yinto ebalulekileyo kuyo nayiphi na ukutya.