I-MSM – Into eNxamnye neArthrosis

I-MSM imele i-organic sulfur kwaye, ngokolwazi lwangoku, ineempembelelo ezintle kakhulu, ngakumbi kwizigulane ezine-arthrosis okanye kwiimbaleki. Ingaba intlungu kumalungu okanye kunye nemisebenzi edibeneyo edibeneyo - kunye ne-MSM ezi zikhalazo zinokulibaleka. I-MSM inqanda ukuvuvukala ngokubambisana kunye nokwandisa ukuhamba ngokubambisana. Ukongeza, phantsi kweempembelelo ze-MSM, umzimba unokutshintsha ngokulula iiseli ezitshatyalalisiwe kwaye ulungise izakhiwo ezonakalisiweyo. Ngamafutshane: I-MSM ikhuthaza kakhulu ukuphiliswa kwenkqubo ye-musculoskeletal system.

I-MSM - Into yendalo yamalungu

I-MSM yi-organic sulfur compound eyenzeka ngokwemvelo emzimbeni womntu kwaye ibaluleke kakhulu kuyo. Ngokutya okune-sulfure ephantsi - kucingelwa - umngcipheko wezifo ezidibeneyo ezifana ne-B. Osteoarthritis.

Ekubeni i-MSM ifumaneka phantse kuzo zonke ukutya, akubonakali kunzima ukufumana isulfure eyaneleyo. Nangona kunjalo, ngenxa yokulungiswa kokutya okuqhelekileyo namhlanje, inxalenye enkulu yesulfure eyenzeka ngokwemvelo ilahlekile, ngoko ukufakwa okongeziweyo kwe-MSM ngendlela yezongezelelo zokutya kunokuba nengqiqo kwezinye iimeko.

Ngale ndlela, i-MSM inokuhlawulela ukungabikho kwesulfure emzimbeni. Kodwa akuphelelanga apho! I-MSM inesiphumo esicacileyo sonyango ngenxa yokuba ine-antioxidant, i-anti-inflammatory, kunye ne-reliving effect-intlungu-ngakumbi xa kuziwa kwiingxaki ze-musculoskeletal disorders. Ke ngoko, i-MSM ikwaliyeza eliluncedo kwiimbaleki.

I-MSM yabadlali

I-MSM ixhasa ukuvuselelwa kwemisipha kunye namalungu. Kwakhona ineempawu ezichasayo kunye nentlungu, ngoko ke ukulimala kwezemidlalo kunye nezihlunu ezibuhlungu ziphilisa ngokukhawuleza phantsi kweempembelelo ze-MSM.

Zonke ezi zakhiwo zenza isulfure ephilayo ingabinamdla kuphela kwiimbaleki kodwa kunjalo nakubo bonke abantu (kunye nezilwanyana) ekufuneka belwe iingxaki ezidibeneyo, umz. B. nge-arthrosis okanye i-carpal tunnel syndrome.

I-MSM ngokuchasene ne-osteoarthritis

I-Osteoarthritis sisifo esixhaphakileyo esingapheliyo. Idla ngokubizwa ngokuba kukunxitywa nokukrazula okunxulumene nobudala ekufuneka nje uvumelane nayo. Kwi-naturopathy, nangona kunjalo, kukho iindlela ezininzi apho i-arthrosis ingancitshiswa. I-MSM yenye yazo!

Kwimeko ye-arthrosis, i-MSM inikezela ngokukhululeka kweentlungu kunye nokuphucula ukuhamba ngaphandle kwemiphumo emibi edla ngokudityaniswa ne-painkillers rhoqo kunye neziyobisi ze-rheumatism.

I-MSM ayilochiza elenziwe ngokwekhemikhali, kodwa yinto engapheliyo ezisa iinzuzo kuphela ngaphandle kokuba neziphumo ebezingalindelekanga eziyityhefu. Kwi-EU, i-MSM ihlelwa njengesongezelelo sokutya kwaye kungekhona njengechiza, ngoko kuqinisekiswa ngokusemthethweni ukuba i-MSM ingasetyenziswa ngokukhuselekileyo.

Izifundo zibonisa impumelelo ye-MSM

Izigulane ze-14 ze-osteoarthritis zithathe inxaxheba kwisifundo sonyango esilawulwa yi-placebo. Isibhozo safumana i-2,250 mg ye-MSM imihla ngemihla (1,500 mg kwisisu esingenalutho ekuseni emva kokunyuka kunye ne-750 mg ngaphambi kwesidlo sasemini). Abathandathu basebenza njengolawulo kwaye bathatha isongezelelo se-placebo. Ngokuqinisekileyo, akukho namnye kwizigulane ezazi ukuba ngaba bafumene i-MSM okanye ukulungiswa kwe-placebo.

Kwiintsuku ezimbalwa ngaphambi kophononongo, bonke abathathi-nxaxheba babeyekile ukuthatha amayeza abo aqhelekileyo okuthomalalisa iintlungu. Kwavela ukuba ukuthatha i-MSM kunikeze isiqabu esikhulu kwiintlungu ezidibeneyo. Iimpawu ze-arthrosis zezigulane ziye zaphela kwaye ukusebenza kwenkqubo ye-musculoskelet system kwanda.

Emva kweeveki ezine, ukunciphisa intlungu kulinganiswe kwiqela le-MSM kumyinge we-60 ekhulwini. Emva kweeveki ezimbini ezongezelelweyo, izigulane ezithatha i-MSM zafumana ukuphuculwa okuphakathi kweepesenti ze-80, ngelixa ukukhululeka kweentlungu ngaphakathi kweqela le-placebo kwakungama-20 ekhulwini.

Ukongezelela, iSebe le-Orthopedics kwiYunivesithi yaseCalifornia, eSan Diego, lakwazi ukufumanisa ukuba i-MSM inefuthe elihle kwisakhiwo se-cartilage yedolo edibeneyo kwaye mhlawumbi inomsebenzi wokwakha i-cartilage kwaye ixhasa impilo yamalungu kunye. ukusebenza kwazo. Ukuba i-MSM ithathwa rhoqo, ngoko ke kucingelwa ukuba ukuchithwa kwe-cartilage kunokuthintelwa.

Eyona ndibaniselwano: MSM kunye neglucosamine

Indibaniselwano ye-MSM kunye namanye amayeza endalo. B. i-glucosamine ibonakalise ukuba inenzuzo kwizifundo: Apha, i-analgesic (intlungu-intlungu) kunye ne-anti-inflammatory (anti-inflammatory) isiphumo sifumaneka kwi-arthrosis. Ngokubambisana ne-glucosamine, i-cartilage inikwe isakhiwo kunye nokuguquguquka.

Uphononongo lweklinikhi olusuka kwi-2004 luvavanye ukusebenza kakuhle kwendibaniselwano ye-MSM kunye neglucosamine kwiintlungu ze-osteoarthritis.

Iqela lezigulane ze-118 lithatha i-1500 mg MSM okanye i-1500 mg glucosamine okanye indibaniselwano ye-MSM kunye ne-glucosamine yonke imihla kwiiveki ze-12. Kwakukho neqela le-placebo.

Ubuhlungu, ukuvuvukala, kunye nokuvuvukala kumalungu eqela lesigulane emva koko kulinganiswa ngamaxesha aqhelekileyo. Kwiqela le-MSM, ukunciphisa intlungu yeepesenti ze-52 kwabonwa emva kweeveki ze-12, ngelixa ixabiso lentlungu kwiqela le-glucosamine lide lehla ngama-63 ekhulwini.

Nangona kunjalo, umphumo ogqwesileyo waphunyezwa kwiqela elithatha i-MSM kunye ne-glucosamine: Apha intlungu, ukuvuvukala, kunye nokuvuvukala kumalungu kwehla ngama-79 ekhulwini.

I-MSM ye-osteoarthritis: iziphumo ngokujonga nje

I-MSM inefuthe elihle kwimpilo edibeneyo kumanqanaba ahluke kakhulu:

• I-MSM iphelisa iintlungu.
• I-MSM inqanda ukuvuvukala.
• I-MSM inesiphumo sokuthomalalisa.
• I-MSM inceda ukwakha i-cartilage kwaye inqande ukuthotywa kwe-cartilage.
• I-MSM ikhuthaza ukubunjwa kwe-collagen kwaye ngoko iqinisekisa ukuvuselelwa ngokukhawuleza kwezicubu ezidibeneyo.
• I-MSM inesiphumo se-antioxidant, okt ithomalalisa ezo radicals zasimahla ezinokuchaphazela impilo edibeneyo.

Ngoko ke kufanelekile ukuzama. I-dose ye-painkillers yesiqhelo inokuncitshiswa rhoqo ngenxa yoko, ukuze kubekho umngcipheko ophantsi wemiphumo yabo.

Ewe kunjalo, unokudibanisa i-MSM kunye neglucosamine, njengoko kuchaziwe ngasentla.

I-MSM ayinakusetyenziswa ngaphakathi kuphela. I-MSM ngendlela ye-gel ye-MSM ingasetyenziswa ngaphandle kwaye ihlanjululwe ngaphakathi, ngakumbi kwimeko yeengxaki ze-musculoskeletal system okanye intlungu emva. Ngale ndlela, i-MSM inokusebenza ngokulinganayo ngaphakathi nangaphandle.

I-MSM kwi-allergies kunye ne-asthma

Ukuba unengxaki ye-allergies, i-asthma, okanye izifo ze-gastrointestinal tract, i-MSM inokubonelela ngesiqabu apha. Ngoko unokubulala iintaka eziliqela ngelitye nje elinye!

I-DMSO ye-osteoarthritis

I-DMSO (i-dimethyl sulfoxide) ingasetyenziselwa ixesha elifutshane kwi-arthrosis ebuhlungu kwaye inike uncedo. I-ejenti isetyenziswe ngaphandle ngokukodwa ngendlela ye-creams (ikhemesti). Sibiza i-DMSO ngeli nqanaba kuba i-MSM yimveliso yokuphazamiseka kwe-DMSO. Nangona kunjalo, ekubeni i-DMSO ayifanele ithathwe ngaphakathi, unokudibanisa zombini: i-DMSO ngaphandle kwexesha elifutshane xa kwenzeka intlungu, kunye ne-MSM ngaphakathi.

Isicwangciso sokutya se-Osteoarthritis

Ukwenza kube lula kuwe xa kufikwa kwisondlo, sihlanganise isicwangciso sesondlo seentsuku ezintathu se-osteoarthritis. Ngezi ntsuku zintathu, uya kukubonisa indlela iingcebiso zethu zondlo ezinokuthi ziphunyezwe. Isicwangciso sesondlo siqulethe iiresiphi zeentsuku ezintathu ezidibeneyo-ezinempilo zesidlo sakusasa, isidlo sasemini, isidlo sakusihlwa, kunye nokutya. Ngokuqinisekileyo, kuxhomekeke kwixesha lonyaka, lilungelelaniswa neentlobo zemifuno kunye neziqhamo ezikhoyo.