Contents
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Izithako
- 250 g Amakhowa amdaka
- 200 g King oyster amakhowa
- 1 amancinane I-anyanisi ebomvu
- 200 g Spaghetti
- 200 ml Cream
- 2 amaqanda
- 1 iqela Parsley
- 40 g I-Parmesan entsha egayiweyo
- 1 tbsp Ioyile ekhutshiwe
- ITyuwa kunye nepepper
imiyalelo
- I-anyanisi ye-peel kwaye uyinqumle ibe ngamaqhekeza amancinci. Gcoba ama-mushroom nge-brush kwaye unqumle kwiinqununu ezincinci. Isiqingatha samakhowa oyster ukumkani ngokobungakanani. Fudumeza ioli epanini. Ngokufutshane uqhotse i-anyanisi kunye nama-mushroom. Ityuwa kunye nepepper.
- Pheka i-pasta kumanzi amaninzi anetyuwa ngokwemiyalelo kwipakethe kude kube yi-al dente. Gcoba ukhilimu, amaqanda, ityuwa kunye nepepper. Gcoba i-noodle kwaye udibanise nama-mushroom epanini. Thela ukhilimu weqanda, ukutshisa yonke into ngelixa uvuselela kuze kube yilapho i-sauce ixutywe (kubalulekile ukuba ungayivumeli ukuba ibilise). Gqiba i-parsley kwi-noodles (malunga ne-1 tsp).
- Lungiselela i-mushroom carbonara kwiiplate, ufefe i-parsley eseleyo kunye neParmesan kwaye usebenze.
isondlo
Ukukhonza: 100gI khalori: 205kcalIiCarbohydrate: 16.7gIprotheni: 6.9gAmafutha: 12.3g