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Iziqwenga zeMustard kunye neCream

5 ku 4 iivoti
Ixesha elipheleleyo 45 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 2 abantu
Calories 96 kcal

Izithako
 

  • 250 g Inkukhu egayiweyo, inyama yenkomo, ihagu njengoko ufuna
  • 2 Anyanisi
  • 4 tbsp Imostade eshushu ephakathi
  • 150 ml Ukhilimu omnandi
  • 200 ml Umhluzi wemifuno
  • 1 iqela Kancinci
  • 1 iqela IChives
  • Ityuwa, ipepper, i-paprika powder, ioli ye-rapeseed
  • Ukuba kuyimfuneko enye i-sauce thickener

imiyalelo
 

  • I-anyanisi ye-peel kunye ne-dice, uze ubilise kwioli eshushu, uqhotse ngokufutshane inyama egayiweyo, ixesha ngetyuwa, ipepile kwaye udibanise kunye neepunipoli ezi-2 zemostade. Yisuse ecaleni. Kwipani efanayo, zisa amacephe ama-2 asele emostade nge-cream kunye nemifuno kwi-thumba, yongeza inyama kunye namatswele, yongeza iparsley kunye ne-chives, ixesha kunye ne-paprika, ityuwa kunye nepepile, yongeza i-sauce encinci ukuba kuyimfuneko, galela malunga ne-paprika. . Imizuzu eli-10. Khonza ngerayisi njl njl. uhombise i-chives kunye neparsley.

isondlo

Ukukhonza: 100gI khalori: 96kcalIiCarbohydrate: 5.2gIprotheni: 1.6gAmafutha: 7.7g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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