John Myers
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Izithako
Irayisi yebhotolo
- 150 g Ulwimi lwenyama yenkomo luyanyangeka lungatshaywa
- 150 g Yosa inyama yenkomo
- 150 g Icrayfish
- 30 g I-morel eqhelekileyo
- 200 g Amakhowa amancinci
- 200 g I-Creme fraiche Cheese
- 300 g Iingcebiso ze-Asparagus eziluhlaza
- 0,25 L Iwayini emhlophe yomile
- 150 g IiKaroti
- 3 Umpakathi weqanda
- 3 tbsp Ibhotolo yoononkala
- 60 g Umfula
- 2 tbsp Ibhotolo ecacisiweyo
- 2 L Imfuyo yeenkukhu
- 200 g Patnareis
- 1 I-anyanisi ebomvu
- 40 g ibhotolo
- 400 ml Isitokhwe semifuno
- ityuwa
- Ipelepele
imiyalelo
- Ngokucokisekileyo susa amabele amabini kunye nemilenze emibini kumantshontsho angama-500 gram kwaye ubeke bucala. Emva koko vumela amantshontsho abambe kancinci kwisitokisini imizuzu engama-25, uwasuse kwaye uwayeke aphole. I-Blanch ama-mushroom kunye ne-karoti kwisitokisi semizuzu emi-4, hlambulula ngamanzi abandayo kwaye wenze okufanayo kwimizuzu emi-5 kunye ne-asparagus. Yenza inyama ye-sausage ibe ngamadombolo amancinci, upheke kwisitokisi kwaye uthathe kwakhona. Dice kakuhle ulwimi lwenkonyana. Ukubila, vumela i-½ ilitha yesitokhwe siphole, gcina enye. Gcoba izikhupha zeqanda kunye newayini kwaye ubeke eceleni. Susa inyama yentshontsho kwizidumbu ezipholileyo kwaye uyibeke ecaleni. Ngoku gaya irayisi kwipani eyongezelelweyo kunye netswele elicoliweyo kunye nebhotolo de iguquguquke. Gcwalisa isitokisi, yizise kwi-thumba kwaye uvumele ukudumba malunga ne-approx. Imizuzu eyi-15-20 ngobushushu obushiyekileyo. Ukushisa ibhotela ye-crab kunye nebhotela ecacileyo, ufefe ngomgubo uze ubophe kubunzima obuqinileyo. Ngoku xuba ii-sips kunye nesitokisi esibandayo kude kube lula. Yongeza kwakhona intsalela yesitokisi kwaye uzise kwi-thumba. Ngokufutshane upheke imifuno kunye ne-norwegian morels. Yongeza inkukhu, i-dumplings kunye nolwimi lwe-veal kwi-ragout. Cokisa nge-crème fraîche, vumela yonke into iphole kancinci kwaye ushukume kumxube weqanda lomthubi / iwayini ukuxuba. Yongeza yonke into ngetyuwa, ipepile kunye ne-cayenne, yongeza i-crayfish kwaye ugcine yonke into eshushu. Ipepile kunye netyuwa imilenze kunye namabele, jika ube ngumgubo kwaye uqhotse kwibhotolo ecacileyo kude kube mdaka wegolide. Lungiselela irayisi ngendandatho ye-dessert kwi-plate, ubeke i-chick ragout ngeenxa zonke kwaye uyihombise isifuba esi-1 esiqhotsiweyo kunye nomlenze o-1 ogcadiweyo, usebenze.
isondlo
Ukukhonza: 100gI khalori: 113kcalIiCarbohydrate: 3.7gIprotheni: 10.8gAmafutha: 5.8g
