in Recipes

I-Oven Salmon kunye ne-Mustard, ubusi kunye neSauce yeDill

5 ku 2 iivoti
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 3 abantu
Calories 264 kcal
Contents show

Izithako
 

  • 4 IiDisk Ifillet yesalmon ekhenkcezisiweyo
  • ityuwa
  • Ipelepele
  • 8 Iziqu Dill
  • 250 ml I-Creme fraiche Cheese
  • 1 isipuni Ubusi
  • 1,5 isipuni Imostade ishushu
  • Ilamuni
  • ityuwa
  • Ipelepele
  • Curry

imiyalelo
 

  • Hlanza i-salmon fillet ngaphandle kokuyitshitshisa ngamanzi abandayo kwaye ucofe ngetawuli yasekhitshini, ixesha ngetyuwa kunye nepepile kwaye ubeke kwisitya sokubhaka.
  • Geza i-dill, yigubungele yome kwaye ukhuphe iiflegi kwiziqu
  • Hlanganisa i-creme fraiche, i-dill, ubusi, i-mustard kunye ne-curry ngetyuwa, i-pepper kunye ne-lemon encinci, xuba i-dill kwaye, ukuba kuyimfuneko, ixesha ngetyuwa kunye nepepper kwaye uthele i-salmon.
  • Ngoku kwi200c. Pheka kwi-oven efudumalayo malunga nemizuzu engama-25.
  • Siye satya i ribbon noodles ngayo ********************************* Bon appetit ******** * **************************
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 264kcalIiCarbohydrate: 8.4gIprotheni: 2.7gAmafutha: 24.5g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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