Florentina Lewis
Kwimeko ye-pancreatitis, inkqubo yokuphilisa inokuqala kuphela ngokutya okufanelekileyo. Yiloo nto ebalulekileyo.
Ukuba abaguli bane-pancreatitis, ukutya kunokunciphisa iimpawu zabo. Kwakhona kubalulekile ukujonga oonobangela besi sifo. Oogqirha bahlula phakathi kwekhosi ebukhali kunye nengapheliyo. Kwiimeko ezininzi, unyango olongezelelekileyo luyafuneka.
Yintoni i-pancreatitis ebukhali kwaye engapheliyo?
Zimbini iintlobo zesi sifo: Ifomu ebukhali ibangela iimpawu ezimandundu ngakumbi kunye nesicaphucaphu, ukuhlanza, iintlungu eziqatha kumantla esisu, kunye nomkhuhlane. Ifomu engapheliyo ibonisa iimpawu ezibuthathaka kakhulu. Kuzo zombini ezi meko, kukho izikhokelo ezithile malunga nendlela yokutshintsha ukutya kwakho ukuba une-pancreatitis.
I-pancreatitis ebukhali, okanye i-pancreatitis, yenzeka ngequbuliso, kungoko igama. Ukuvuvukala kwe-pancreas kwenzeka. Oku kunokuba ngenxa yamatye enyongo avale imibhobho. Usulelo okanye ukusetyenziswa kakubi kotywala nako kukhokelela kwipancreatitis ebukhali. Ithishu yonakala kancinane. Kwezinye izigulane, ukuvuvukala okukrakra kuqhubela phambili kwifom engapheliyo.
Kwi-pancreatitis engapheliyo, iimpawu zivela kwiifom ezibuyelayo kodwa zibuthathaka kunendlela ebukhali. I-pancreas itshatyalaliswa ngokuthe ngcembe kwaye iingxaki zokugaya zivela. Izigulane zinciphisa umzimba ngempazamo.
Oogqirha bayinyanga njani ipancreatitis?
Izigulane ezine-pancreatitis enzima zinyangwa esibhedlele. Uya kunikwa amayeza eentlungu kunye nolwelo lwe-IV. Ukuba iimpawu azipheli, ukutya kondliwa okwethutyana ngombhobho.
Isicwangciso sokutya kwi-pancreatitis
Ukutya kwe-pancreatitis kufuneka kuqale ngokutya okunecarbohydrates. Ukuba abo bachaphazelekayo bayayinyamezela kakuhle, banokutya ukutya okuneprotheyini eninzi, ukutya okungenamafutha.
Ukuba akukho zimpawu, ukutya okunamafutha kunokubuyiselwa kwimenyu, kuqalwe ngokutya okunamafutha aphantsi kwaye ngokucothayo ukonyusa umthamo wamafutha. Ukubonisana nogqirha onoxanduva kuyimfuneko, njengoko amanqatha abeka ubunzima obunzima kwilungu.
Lilonke, ukwahluka kokutya kunye nokutya okukhanyayo kunye nesonka esimhlophe, isonka esixutywe, inyama eshushu okanye intlanzi, itshizi enamafutha aphantsi, iibhanana, ipasta, irayisi, kunye neemveliso zobisi ezinamafutha aphantsi.
Yintoni i-taboo kwi-pancreatitis?
- Ukutya okunamafutha
- iintlobo ezahlukeneyo zekhaphetshu
- imidumba
- amaqanda
- Amakhowe
- izoso eziqholiweyo
- alcohol
- nicotine
Yintoni enye ekufuneka iqwalaselwe ngabaguli be-pancreatitis xa besitya?
Oogqirha banika izigulane emva kwe-pancreatitis ezi ngcebiso zilandelayo zezondlo:
- Yidla ii-servings ezininzi imini yonke.
- Ukutya okanye isiselo akufuneki kube nesiqholo kakhulu, kushushu, okanye kubande.
- Thatha ixesha lakho lokutya. Hlafuna ngokupheleleyo.
- Bhala phantsi ukutya obukunyamezele kwidayari yokutya.
I-pancreatitis engapheliyo - yintoni ebalulekileyo kwisondlo?
Ngokuxhomekeke kwixesha lesi sifo, izigulane ezine-pancreatitis ezingapheliyo zinokungondleki okungaphezulu okanye ngaphantsi. Ngokweengcebiso zonyango, udinga iikhalori ezongezelelweyo kunye nezongezelelo - oku kufuneka kuthathelwe ingqalelo kwimeko ye-pancreatitis kwisondlo.
