John Myers
Contents
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Izithako
Ngomququ weselery:
- 400 g Ibhalbhu yeCelery
- 2 IPc. Iitapile zomgubo
- 100 ml Cream
- Nutmeg
- ITyuwa kunye nepepper
Ngeetapile eziqhotsiweyo:
- 1 IPc. I-Puff pastry roll
- 4 IPc. Iipatata
- 1 ipakethi Inyama yehagu
- 1 IPc. I-anyanisi ebomvu
- ITyuwa kunye nepepper
- Dill
- Horseradish
- 200 ml Isitokhwe seentlanzi
- 100 ml Cream
- ibhotolo
- Umfula
imiyalelo
I-Celery mash
- Ubilise isilimo esidliwayo esinamagatsha anamanzi kunye namazambane, uchithe kunye nexesha kunye netyuwa, ipepper kunye ne-nutmeg. Kancinci uthele ukhilimu kwaye udibanise yonke into de kube ukulungelelana okufunwayo kufezekiswe.
iitapile eziqhotsiweyo
- Phuma i-puff pastry kwaye usike ubude ube yimicu emithandathu yobukhulu obufanayo. Gubungela imicu enye emva komnye ngeetapile ezisikiweyo (isiqingatha sazo kufuneka sijonge ngaphaya komda we-puff pastry) Beka umcu webhekoni kunye netswele elisikwe kwimicu emxinwa ngaphezulu. Songa umzantsi wencam yepastry kwaye uyisonge njengentyatyambo ukusuka kungqameko olumxinwa. Beka iitapile eziroziweyo kwitoti ye-muffin egayiweyo.
i sauce
- Nyibilikisa ibhotolo, uthele umgubo uze ubile kwaye uthele isitokhwe sentlanzi phezulu. Gxuma ngamandla de kube ukuhambelana okufunayo kufezekiswe. Gcoba i-sauce ngekhilimu kunye nexesha ngetyuwa, i-pepper, i-dill kunye ne-horseradish kwiglasi.
I-Fillet yePikeperch
- Yinqumle i-pikeperch ibe ngamacandelo, sisonke ngesonka sentlanzi kunye nefry kwioli eshushu kuze kube yicala lesikhumba segolide. Emva koko upheke ehovini malunga nemizuzu engama-20 kwii-degrees eziyi-100 (kuxhomekeke kubukhulu be-fillet). (Ubushushu obungundoqo kufuneka bube malunga nama-65 degrees)
isondlo
Ukukhonza: 100gI khalori: 62kcalIiCarbohydrate: 0.4gIprotheni: 12.9gAmafutha: 0.9g
